Apps Like MindHelp for iPhone and iPad
Track mood, connect to care, and manage
Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.
MindHelp screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.
Mindful: Breathe, Sleep, Calm
INITIO TECH MEDIA PRIVATE LIMITED
Track mood, meditate, and sleep better
Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.
MyMyndMyMental
MYND YOUR MENTAL ENTERPRISES, LLC
Track mood daily with algorithm reminders
Track mood daily using an algorithmic reminder. Access mental health clinicians and resources. Share progress with others in a community setting. Set reminders for self-care activities. Monitor emotional patterns over time.
Stop Overthinking – Re
Dmitrii Zaiats
Offload thoughts, get grounded, see clearly
Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.
Emotion
Emotion Health LLC
Track emotions, set goals, reflect daily
Track mood and emotions with daily journaling and mood tracking. Set reminders for self-reflection and mindfulness exercises. Access guided breathing and meditation sessions.
Paradym: Self Care Therapy
Paradym LTD
Track mood, set goals, and log progress
Track mood and emotions with daily journaling prompts. Set reminders for - routines. Access guided breathing exercises and meditation sessions. Monitor progress with visual insights and adjust goals based on feedback.
mhapy - AI therapy assistant
mhapy Inc
Track mood, share updates, connect with support
Monitor anxiety, depression, and stress levels through daily check-ins. Share updates with a support network. Access guided conversations and journal entries to track emotional well-being.
Animi - Improve Alexithymia
Animi PBC
Regulate emotions and connect with others
Track and identify emotions through guided exercises and visual prompts. Learn about emotional triggers and coping strategies. Practice mindfulness and journaling to emotional awareness and regulation.
Postpartum Journey
Onrival LLC
Track recovery, sleep, and nutrition
Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.
Safety Plan
US Department of Veterans Affairs (VA)
Create a and share it
Create a with step-by-step guidance and share it with loved ones. Track mood changes and access calming audio tools. Receive crisis support resources and use the during emergencies.
The Mood Tools
2-4-3 Foundation
Manage stress with breathing exercises
Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.