Apps Like MindHelp for iPhone and iPad
Track mood, connect to care, and manage
Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.
MindHelp screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
onebreath: Breathwork & Sleep
Mindfly Labs
Breathe deeply and relax
Practice guided sessions to reduce stress and promote relaxation. Create personalized stress management plans. Access hypnosis sessions for mental wellness. Track progress and set goals for mindfulness routines.
Smartphone Addiction Test
Inquiry Health LLC
Avoid phone dependency
Helps users monitor and manage usage by tracking screen time and activity. Set daily limits for specific apps. Receive notifications when usage thresholds are exceeded. Provide insights into usage patterns and suggest breaks to reduce dependency.
Stanley-Brown Safety Plan
Two Penguins Studios LLC
Create a crisis coping and support plan.
The app helps individuals create a personalized emergency plan for suicidal crises. It guides users through six steps to list coping strategies, social supports, and professional contacts to manage distress.
Journal & AI Diary: MoodForest
Aleksandr Kulaga
Track mood, add photos, and grow trees
Track daily moods by selecting emotions and activities, then add photos and notes. Plant and care for virtual trees in a mood forest. View mood analytics with a calendar, network graph, and other tools to identify emotional patterns.
MindTide
KGA, Inc.
Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
Vent & Chat - Chamberly
Chamberly AB
Connect with others and share goals
Connect with others through secure and group discussions. Access guided mindfulness exercises and mood tracking tools. Set personal goals and receive support from a community of users. Share experiences and seek advice on mental health topics.
UPLIFTY APP
Tina Nathani
Process thoughts, track mood, connect with support
Track mood and emotions with daily journaling prompts. Set reminders for self-care routines. Access guided meditation and breathing exercises. Connect with a supportive community for shared experiences.
Suicide Lifeguard
University of Missouri-St. Louis
Information for suicide prevention concerns.
The app offers information on recognizing suicide warning signs, asking about suicidal thoughts, responding, and referrals. It provides immediate connection to the National Suicide Prevention Lifeline and specific resources.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.