SPI Sleep Journey app icon

Apps Like SPI Sleep Journey for iPhone and iPad

Track data and analyze performance

Track patterns with detailed analysis of stages. Set bedtime routines and receive personalized recommendations. Monitor progress over time and adjust habits for improved quality. Share insights with healthcare providers.

by Sleep Performance Institute, LLC★ 4.116 ratingsEducationFreeData updated 2026-09-06

SPI Sleep Journey screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. How We Feel app icon

    How We Feel

    The How We Feel Project, Inc.

    Track emotions and explore strategies

    Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.

    ★ 4.929,572 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Ultiself | Self-Improvement app icon

    Ultiself | Self-Improvement

    Ultiself Corporation

    Track progress, set goals, and improve habits

    Create personalized daily routines based on scientific insights to improve confidence, focus, and productivity. Track habits, set goals, and receive actionable recommendations to enhance . Adjust routines regularly for optimal results.

    ★ 4.33,945 ratingsHealth & FitnessFreeData updated 2026-09-19
  3. Brain.fm: Focus & Sleep Music app icon

    Brain.fm: Focus & Sleep Music

    BrainFM, Inc.

    Improve with guided sessions

    Use guided sessions to improve , relax, meditate, and . Listen to science-backed that adjusts brainwave patterns. Access ADHD-specific content. Track progress and set goals for daily practice. Sync with smart devices for ambient soundscapes.

    ★ 4.55,426 ratingsProductivityFreeData updated 2026-09-11
  1. Night Owl - Sleep Coach app icon

    Night Owl - Sleep Coach

    Mindware Consulting, Inc

    Learn CBT techniques for better

    Track patterns with a log to receive personalized recommendations. Access educational content including videos and readings from a medicine expert.

    ★ 4.3135 ratingsHealth & Fitness$9.99Data updated 2026-10-08
  2. Habit Tracker l Daily To Dos app icon

    Habit Tracker l Daily To Dos

    The Salty Pistachio LTD

    Track habits, set reminders, build routines

    Track habits and routines with reminder notifications. Set goals for tasks and receive alerts. Log progress with a simple, intuitive interface. Monitor health, fitness, hobbies, and education habits without requiring sign-up.

    ★ 4.7270 ratingsProductivityFreeData updated 2026-09-06
  3. Nibble: Your Bite of Knowledge app icon

    Nibble: Your Bite of Knowledge

    Kremital Limited

    Learn with 10-minute lessons and quizzes

    Access interactive 10-minute lessons and quizzes on various topics. Complete lessons to test and track progress. Set personal learning goals and receive feedback after quizzes. Sync learning history across devices.

    ★ 4.230,488 ratingsEducationFreeData updated 2026-09-06
  4. Meditation for Kids Sleep app icon

    Meditation for Kids Sleep

    Christine Creighton

    Meditate with calming stories and breathing exercises

    Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.

    ★ 4.5747 ratingsHealth & FitnessFreeData updated 2026-09-15
  5. Yellowstone National Park app icon

    Yellowstone National Park

    Josefina Martin

    Explore history and geography offline

    Provides offline access to detailed information about .

    ★ 4.81,957 ratingsEducationFreeData updated 2026-09-10
  6. Spirio: Spiritual Wellbeing app icon

    Spirio: Spiritual Wellbeing

    Arsimir Limited

    Learn through video courses and practices

    Access video courses on kundalini awakening and high vibration living. Practice guided energy work and mindfulness exercises. Track progress with personalized insights and receive notifications for daily practices.

    ★ 4.71,228 ratingsEducationFreeData updated 2026-09-06
  7. Buddhify: Guided Meditation app icon

    Buddhify: Guided Meditation

    CELESTIAN GOLDEN APPS SL.

    Meditate, breathe, and relax anytime

    Offer meditations for stress reduction and improved sleep. Practice mindfulness during daily activities with short exercises. Track progress and set goals for sessions. Sync with Apple Health for wellness data.

    ★ 4.86,169 ratingsHealth & Fitness$4.99Data updated 2026-10-09
  8. Habit-Bull: Daily Goal Planner app icon

    Habit-Bull: Daily Goal Planner

    AppForge Inc.

    Track habits, routines, and to-dos

    Track habits, routines, and repeated tasks. Set goals and receive notifications for important actions. Monitor progress with customizable metrics and patterns. Adjust tracking settings to fit personal needs.

    ★ 4.78,140 ratingsProductivityFreeData updated 2026-09-10
  9. TIKKUN Productivity Enhancer app icon

    TIKKUN Productivity Enhancer

    Stav Tsechansky

    Create focused time without distractions

    The helps users manage focus and habits through personalized insights and distraction-free routines. It tracks daily patterns, offers gentle coaching, and syncs with an NFC Brick to create intentional work and rest periods.

    ★ 5.011 ratingsLifestyleFreeData updated 2026-09-06
  10. Reflect - Track Anything app icon

    Reflect - Track Anything

    No Translation Layer LLC

    Habits, log data, analyze insights

    Mood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.

    ★ 4.654 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Analog Clock Widget - Clock SD app icon

    Analog Clock Widget - Clock SD

    Daisuke Suzuki

    Customize faces and colors

    Customize appearance with adjustable hands, colors, and background. Display date and prevent auto sleep. Add as a on home screen.

    ★ 4.33,538 ratingsProductivityFreeData updated 2026-09-06
  12. HeightGPT app icon

    HeightGPT

    Boulevard Legacy LLC

    Track height, analyze growth, and train effectively

    Track height measurements over time with visual progress charts. Receive personalized training routines and dietary recommendations. Analyze growth trends with predictive analytics. Set and monitor height goals with AI-driven insights.

    ★ 4.415 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. mySleepButton app icon

    mySleepButton

    CogSci Apps Corp.

    Shuffle thoughts to fall asleep

    Use the "Put Me to Sleep" button to initiate a cognitive shuffle routine. Visualize scenarios to distract from thoughts. Track sleep patterns and progress over time. Set reminders for bedtime and wake-up times.

    ★ 4.5210 ratingsHealth & FitnessFreeData updated 2026-09-08
  14. Go To Sleep - Bed Time Tracker app icon

    Go To Sleep - Bed Time Tracker

    Tigas Industries Pty Ltd

    Predict wake-up and set bedtime

    Track patterns to determine ideal wake-up times. Set and view goals. See recent averages and ideal wake-up times. Add a widget to check wake-up predictions on the home screen. Adjust bedtime decisions based on projected wake-up times.

    ★ 4.443 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Body Insight: Smart Longevity app icon

    Body Insight: Smart Longevity

    Justinas Jakunas

    Track health data and analyze trends

    Track heart rate, temperature, and blood glucose trends from Apple Watch. Analyze data for insights on wellbeing and performance. Set goals, monitor progress, and receive science-backed recommendations.

    ★ 4.431 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Routinist - Schedule Planner app icon

    Routinist - Schedule Planner

    Timothy Johnson

    Goals and build habits daily

    Daily tasks and habits within existing routines. Set reminders and track progress over time. Adjust routines based on completed actions. View weekly summaries and habit streaks. Sync across devices for consistent tracking.

    ★ 4.51,184 ratingsProductivityFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.