SPI Sleep Journey app icon

Apps Like SPI Sleep Journey for iPhone and iPad

Track data and analyze performance

Track patterns with detailed analysis of stages. Set bedtime routines and receive personalized recommendations. Monitor progress over time and adjust habits for improved quality. Share insights with healthcare providers.

by Sleep Performance Institute, LLC★ 4.116 ratingsEducationFreeData updated 2026-09-06

SPI Sleep Journey screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Owaves: My BodyClock app icon

    Owaves: My BodyClock

    Owaves, Inc.

    Optimize your day with AI insights

    Optimize daily routines with personalized 24-hour plans based on circadian rhythms. Set goals for sleep, activity, and focus. Track progress with visual timelines. Adjust schedules for better productivity and well-being.

    ★ 4.61,846 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Ocean Waves - Sleep Sounds app icon

    Ocean Waves - Sleep Sounds

    Codepaint Inc.

    Play wave and control volume

    Play wave to relax or focus. Set timers with a dial and cancel by setting to 0. Control the via Apple Watch. Adjust volume and manage playback through the interface.

    ★ 4.72,043 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Daily Habit List: Goal Tracker app icon

    Daily Habit List: Goal Tracker

    Zipo Apps Ltd.

    Track habits, set goals, stay consistent

    Track habits and set personal goals. Log completed tasks and view progress over time. Customize routines for fitness, diet, or mental health. Receive reminders and motivational prompts. Sync data across devices.

    ★ 4.2344 ratingsProductivityFreeData updated 2026-10-01
  1. Baby Daybook - Newborn Tracker app icon

    Baby Daybook - Newborn Tracker

    BALTAPIS UAB

    Track feeding, sleep, and growth milestones

    Track feeding, sleep, diaper changes, and growth milestones in one . Set smart reminders and receive real-time sleep predictions. Sync data with caregivers instantly. Log health updates and monitor daily routines.

    ★ 4.83,293 ratingsMedicalFreeData updated 2026-09-16
  2. BoBo World: Magic Princess app icon

    BoBo World: Magic Princess

    QINGDAO WINTERSTART NETWORK CO.,LTD

    Explore fairy tales and solve puzzles

    Explore six themed islands to solve puzzles and uncover clues. Interact with island residents and complete challenges to awaken sleeping princesses. Track progress through each island and collect story elements to advance the narrative.

    ★ 4.63,150 ratingsEducationFreeData updated 2026-09-06
  3. SPI app icon

    SPI

    BluCloud Srl Semplificata

    ★ 0.00 ratingsEducationFreeData updated 2026-09-06
  4. Tangerine: Self-care & Goals app icon

    Tangerine: Self-care & Goals

    Bitdreams OU

    Track mood, journal, and build habits

    Track mood and journal entries to monitor emotional well-being. Set and maintain habits for daily . Receive reminders and progress insights to support mental and physical health.

    ★ 4.76,640 ratingsHealth & FitnessFreeData updated 2026-09-18
  5. Medito: Mindfulness Meditation app icon

    Medito: Mindfulness Meditation

    Medito Stichting

    Meditate, breathe, and sleep peacefully

    Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.

    ★ 4.94,220 ratingsHealth & FitnessFreeData updated 2026-09-23
  6. Peaks: Day Planner app icon

    Peaks: Day Planner

    Vogelhaus Apps GmbH

    Sync with your body's rhythm

    Track sleep patterns and energy levels with detailed analysis. Set daily routines based on natural rhythms. Sync with Apple Watch for real-time data. Access key insights via Home Screen and Lock Screen widgets.

    ★ 4.7233 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Pushscroll Screen Time Control app icon

    Pushscroll Screen Time Control

    Pushscroll GmbH

    Track and do pushups

    Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.

    ★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. English Fairy Tale Listening app icon

    English Fairy Tale Listening

    An Tran

    Listen to tales and practice

    Listen to tales to improve skills. Choose stories for nightly practice. Track progress and adjust difficulty. Includes interactive quizzes and vocabulary notes. Syncs with learning goals and sleep patterns.

    ★ 4.859 ratingsEducationFreeData updated 2026-09-14
  9. Circleep app icon

    Circleep

    Mykhailo Bezruchko

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. TalkingAlarm: Alarm Clock app icon

    TalkingAlarm: Alarm Clock

    Fortuisoft LLC

    Wake with sound, time, and music

    Play sleep sounds and set alarms with time, weather, and calendar info. Choose gentle or loud wakeups, automate lights, or answer trivia. Adjust brightness, use flip clocks, and integrate with smart home devices.

    ★ 4.62,070 ratingsUtilitiesFreeData updated 2026-09-08
  11. Aliver - Screen Time Control app icon

    Aliver - Screen Time Control

    Reface Europe UAB

    Focus on tasks, limit distractions

    Set daily limits for apps and websites. Block distracting content during focused work sessions. Track progress toward -saving goals. Customize focus modes and receive notifications when limits are reached.

    ★ 4.81,355 ratingsProductivityFreeData updated 2026-09-06
  12. Intellect: Create a Better You app icon

    Intellect: Create a Better You

    Intellect Company Pte. Ltd.

    Build habits, track mood, boost focus

    Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.

    ★ 4.81,142 ratingsHealth & FitnessFreeData updated 2026-09-20
  13. Sleep Journey to fall asleep app icon

    Sleep Journey to fall asleep

    Alexander Vasilyev

    Explore soundscapes and relax

    Generate calming soundscapes with AI-created routes for relaxation. Experience parallax effects with aerial views of natural environments. Automatically adjust settings for a stress-free, immersive without user input.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Pavlok app icon

    Pavlok

    Behavioral Technology Group, INC.

    Track habits, set goals, and stay consistent

    Track habits by setting goals and monitoring progress with real-time insights. Sync data with the wristband to receive feedback and reinforcement. View detailed analytics to understand behavior patterns and adjust habits accordingly.

    ★ 4.52,045 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.