Apps Like Cancer Distress Coach for iPhone and iPad
Manage -related with guided support
Manage -related with guided breathing exercises, mood tracking, and daily symptom monitoring. Set reminders for self-care activities. Access coping strategies and connect with study participants for support.
Cancer Distress Coach screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Mindfulness Coach Explorer
Palo Alto Veterans Institute for Research
Track breathing and complete guided sessions
Provides guided exercises, mood tracking, and progress reports. Users can set daily goals, complete sessions, and view historical data. Sessions include breathing exercises and cognitive behavioral techniques. Data is synced across devices.
DBT Coach
Resiliens Inc.
Manage emotions with DBT skills
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
Mika: Cancer Therapy Assistant
Fosanis GmbH
Track symptoms and manage care plans
Track symptoms and medication schedules. Set reminders for appointments and treatments. Access guided mindfulness exercises and breathing techniques. Receive personalized nutrition and exercise recommendations.
Sana AI: Self-Therapy Coach
ULDINEO GAMES LTD
Track mood, reflect, and calm your mind
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
PTSD Coach Explorer 2
Palo Alto Veterans Institute for Research
Track symptoms and complete assessments
Track symptoms, set reminders, and complete self-assessment surveys. Monitor progress over time with visual reports. Access coping strategies and educational resources. Share data with healthcare providers as needed.
Nike Run Club: Running Coach
Nike, Inc
Run with guided plans and expert support
Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.
BELONG Beating Cancer Together
BelongTail ltd
Connect with others and track treatment progress
Connect with support groups for specific cancers, join discussions with other patients and caregivers, and access educational resources. Receive personalized tools to manage treatment and care. Share experiences anonymously and seek expert advice.
Cingulo: Healing and Growth
CINGULO LTDA
Reflect and grow with guided exercises
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
Calm Health
Calm.com, Inc.
Track progress, meditate, relax
Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.
PTSD Coach
US Department of Veterans Affairs (VA)
Assess symptoms and track progress
Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.
Mindfulness Coach
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Bezzy Breast Cancer
Healthline Media, Inc
Connect with others through shared experiences
Connect with others facing through one-to-one chats and discussion forums. Share experiences, seek support, and access resources tailored to the journey. Track personal progress and receive community encouragement.
HarmLess: Self Harm Tracker
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
NOCD: OCD Therapy and Tools
NOCD INC
Get matched with a licensed therapist
Schedule and attend live video sessions with licensed OCD therapists. Match with a therapist based on preferences. Receive in-between session support. Track progress and access ERP resources. Set reminders for treatment activities.
DBT Recovery Coach
Brandon Davis
Track emotions, practice skills, stay grounded
Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.
Dare: Panic & Anxiety Relief
BMD Publishing Ltd
Overcome with guided exercises
Track symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.
Wysa: Mental Wellbeing AI
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.