Mindfulness Coach Explorer
Track breathing and complete guided sessions
Palo Alto Veterans Institute for Research
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iPad Screenshots
Description
Provides guided exercises, mood tracking, and progress reports. Users can set daily goals, complete sessions, and view historical data. Sessions include breathing exercises and cognitive behavioral techniques. Data is synced across devices.
This is a research version of Mindfulness Coach that is only for participants in approved program evaluation projects for NCPTSD.
To unlock this app, you will need an invitation code from an approved investigator. Please contact your investigator if you need help.
App information from Apple App Store. Mindfulness Coach Explorer and related trademarks belong to Palo Alto Veterans Institute for Research.