Stress Relief Training+ app icon

Apps Like Stress Relief Training+ for iPhone and iPad

by Akira Fujisawa★ 4.03 ratingsHealth & Fitness$4.99Data updated 2026-09-06

Stress Relief Training+ screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Callie: All-In-One Self Care app icon

    Callie: All-In-One Self Care

    Cress Health Inc.

    Track mood, set goals, and reflect daily

    Track mood and stress levels with daily journaling and guided breathing exercises. Set reminders for - routines and mindfulness practices. Access cognitive behavioral techniques and mood tracking charts. Share progress with healthcare providers.

    ★ 4.8103 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. MindBuddy: Mood Journal & CBT app icon

    MindBuddy: Mood Journal & CBT

    Haznedar Teknoloji Limited Sirketi

    Regulate emotions with CBT exercises

    Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.

    ★ 4.783 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Moodi: mental health tracker app icon

    Moodi: mental health tracker

    Evgeny Prokopiev

    Practice exercises to improve mood and

    Track mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Breathwork & Inner Child: Soul app icon

    Breathwork & Inner Child: Soul

    B Gilmore, LLC

    Regulate breath, journal, heal

    Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.

    ★ 5.079 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Motivation - Daily Reminders app icon

    Motivation - Daily Reminders

    Neelay Srivastava

    Set affirmations and

    Set affirmations to boost confidence and reduce anxiety. Track progress with habit streaks and mood logs. Receive personalized and motivational quotes. Sync across devices and customize affirmation themes.

    ★ 4.691 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Stress Relief Relax Meditation app icon

    Stress Relief Relax Meditation

    Hypnosis and Meditation for Success, LLC

    Calm your mind and rest easier

    Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.

    ★ 4.5156 ratingsLifestyleFreeData updated 2026-09-08
  4. Aura Trainer : Learn To See app icon

    Aura Trainer : Learn To See

    Omegasoft

    Learn to see subtle luminous radiation.

    The app provides optical exercises to help users learn to see auras. Users can actively discover the truth about auras, whether viewed as paranormal or an optical phenomenon.

    ★ 4.067 ratingsEntertainment$2.99Data updated 2026-09-24
  5. Boycott That! - by savetmr.com app icon

    Boycott That! - by savetmr.com

    Daniel Anderson

    Avoid harmful products

    Track product sustainability and ethical practices. Search for items to based on environmental impact, animal cruelty, and human rights violations. Set reminders to avoid specific brands.

    ★ 4.7117 ratingsLifestyleFreeData updated 2026-09-26
  6. Valora Hypnosis app icon

    Valora Hypnosis

    Hypnosis and Meditation for Success, LLC

    Edit playlists, track progress, and relax

    Help users manage and phobias through guided hypnotherapy sessions. Customize playlists, select multiple programs per session, and set alarms. Includes free -facing content, sleep sounds, and sleep stories.

    ★ 4.874 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Positive Affirmations, Mantra app icon

    Positive Affirmations, Mantra

    UNIVERLIST TEKNOLOJI SANAYI VE TICARET ANONIM SIRKETI

    Set daily affirmations and track progress

    Receive daily affirmation notifications to challenge negative thoughts. Track progress over time with mood logging and habit tracking. Set reminders for mindfulness exercises and thinking practices.

    ★ 4.846 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Eye Relax: Exercise eyesight app icon

    Eye Relax: Exercise eyesight

    Slava Barouline

    Relax eyes with guided exercises

    Provides guided eye exercises to alleviate eyestrain. Users can follow blinking routines, focus shifts, and eye rotations. Track duration and completion. Share progress with others. Adjust session length and frequency.

    ★ 4.384 ratingsMedicalFreeData updated 2026-09-10
  10. Positive Affirmations +++ app icon

    Positive Affirmations +++

    Fast Builder Limited

    Repeat to reshape thoughts

    Create daily to improve mental and emotional well-being. Set reminders for affirmation sessions. Track progress over time with mood logs. Share with friends or communities. Customize based on personal goals and needs.

    ★ 4.8120 ratingsLifestyleFreeData updated 2026-09-06
  11. Anti stress breathing exercise app icon

    Anti stress breathing exercise

    Maxime Tant

    Breathe deeply and monitor your heart rate

    Practice heart coherence to reduce and anxiety. Guide breaths with timed inhalation and exhalation. Access different modes and session diagrams. Include background music and sound effects for . Track progress with session logs.

    ★ 4.940 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Rethought - Healing Journey app icon

    Rethought - Healing Journey

    Aliaksei Karatkou

    Reflect thoughts, calm mind

    Select a mood or emotion to receive short, thoughtful reframes that offer comfort and perspective. Explore guided prompts to process feelings, gain clarity, and find calm. Save reflections for later review and track emotional progress over time.

    ★ 4.881 ratingsProductivityFreeData updated 2026-09-06
  13. Solfeggio Frequencies: Sounds app icon

    Solfeggio Frequencies: Sounds

    MBRB SP Z O O

    Create custom meditation mixes

    Create custom meditation sessions by combining ambient from 8 categories with meditation songs. Adjust tones and mix to suit personal preferences. Set reminders for daily practice and track meditation history.

    ★ 4.487 ratingsHealth & FitnessFreeData updated 2026-09-28
  14. Affirmations Positive Quotes app icon

    Affirmations Positive Quotes

    Bange Sabastine Hwonyi

    Set daily and track progress

    Create and customize daily to build confidence and self-love. Set reminders to repeat . Track progress over time. Share with friends. Adjust tone and style to suit personal goals.

    ★ 4.769 ratingsLifestyleFreeData updated 2026-09-06
  15. Mindspa app icon

    Mindspa

    MIND SOLUTIONS EOOD

    ★ 4.982 ratingsHealth & FitnessFreeData updated 2026-09-21
  16. A Happy Mind-Guided Meditation app icon

    A Happy Mind-Guided Meditation

    Mind Soft Creative LLC

    Meditate with guided sessions

    Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.