Stress Relief Training+ app icon

Apps Like Stress Relief Training+ for iPhone and iPad

by Akira Fujisawa★ 4.03 ratingsHealth & Fitness$4.99Data updated 2026-09-06

Stress Relief Training+ screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. MindHealth: Mental Health CBT app icon

    MindHealth: Mental Health CBT

    MindHelp Oy

    Take assessments and track progress

    Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.

    ★ 4.854 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Envol - Meditation & Wellness app icon

    Envol - Meditation & Wellness

    Envol B.V.

    Track stress, practice mindfulness, and exercise daily

    Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.

    ★ 5.0120 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Sleep Sounds - White Noise + app icon

    Sleep Sounds - White Noise +

    A2 Apps Inc

    Play calming for better

    Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.

    ★ 4.764 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Quotes Player app icon

    Quotes Player

    ArtArray Company Limited

    Find , set reminders, track progress

    Access and affirmations organized by categories like love, positivity, and success. Set daily reminders for motivation. Save favorite for later. Share on social media. Track progress with goal-setting features.

    ★ 4.6106 ratingsLifestyleFreeData updated 2026-09-06
  3. MOMSET Community app icon

    MOMSET Community

    MOMSET, LLC

    Connect with moms, get coaching, share insights

    Connect with other mothers through discussion forums and shared experiences. Access guided coaching sessions to explore topics like nervous system regulation and mindset shifts. Track progress with weekly challenges and reflective prompts.

    ★ 4.984 ratingsSocial NetworkingFreeData updated 2026-09-06
  4. 3 Good Things To Positive Life app icon

    3 Good Things To Positive Life

    Taylors Guild, N.P.O.

    Record daily moments and reflections

    Record three events daily with audio or photo entries. Reflect on emotions and set goals for improvement. Track progress over time and receive weekly summaries. Share entries with friends or save for personal review.

    ★ 4.859 ratingsLifestyleFreeData updated 2026-09-06
  5. Happy - Daily Affirmations app icon

    Happy - Daily Affirmations

    Dzmitry Yurkouski

    Manifest thoughts

    Set to rewrite negative thought patterns. Track progress over time. Receive reminders to stay consistent. Adjust statements to align with personal goals and values.

    ★ 4.9119 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Love Calculator and Match Tester app icon

    Love Calculator and Match Tester

    First Class Media B.V.

    Scan loved ones for affection levels.

    The app scans a person's forehead to determine their level of love. Users can control the scan results to be random, positive, or negative.

    ★ 2.756 ratingsEntertainmentFreeData updated 2026-10-09
  7. Vital AI app icon

    Vital AI

    Ogimi Labs, Inc.

    Meditate with personalized sessions

    Customize meditation sessions based on personal challenges, goals, and preferences. Choose techniques, experience level, voice, and language. Adjust session length to fit available time.

    ★ 4.544 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Stop Drinking with AJ app icon

    Stop Drinking with AJ

    Universal Relaxation Ltd

    Regain control and live healthier.

    The app helps users overcome alcohol cravings and break habits. It provides tools for relaxation, positive thinking, and regaining control over well-being and clarity.

    ★ 4.069 ratingsMedical$2.99Data updated 2026-10-24
  9. Foundation Training app icon

    Foundation Training

    Foundation Training, LLC

    Train with body-weight exercises

    Offers guided body-weight exercises to improve posture and reduce joint strain. Users can follow structured routines, track progress, and access video demonstrations. The focuses on strengthening the posterior chain and promoting overall mobility.

    ★ 4.487 ratingsHealth & FitnessFreeData updated 2026-09-15
  10. BrightRise app icon

    BrightRise

    Hypnosis and Meditation for Success, LLC

    ★ 4.5100 ratingsHealth & FitnessFreeData updated 2026-09-11
  11. Enhanced - Guided Meditation app icon

    Enhanced - Guided Meditation

    PAKOTEC LTD

    Meditate to build self-confidence

    Sessions help users reduce stress and build self-confidence. Track progress with session history and reminders. Access breathing exercises and mindfulness techniques to improve mental clarity and emotional balance.

    ★ 4.680 ratingsHealth & FitnessFreeData updated 2026-10-03
  12. Three Good Things In Life app icon

    Three Good Things In Life

    Rodrigo Bell

    Track daily positives and reflect

    Track daily positive experiences by recording each day. Reflect on gratitude and positive outcomes. Set reminders to maintain consistency. View progress over time to foster a more optimistic mindset.

    ★ 4.783 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.