Sunrise: ADHD Planner & Coach app icon

Apps Like Sunrise: ADHD Planner & Coach for iPhone and iPad

by HAPDAY - FZE★ 4.9699 ratingsHealth & FitnessFreeData updated 2026-10-22

Sunrise: ADHD Planner & Coach screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Mindway: Daily Routine Planner app icon

    Mindway: Daily Routine Planner

    DEEP FLOW SOFTWARE SERVICES - FZCO

    Track habits, plan routines, monitor progress

    Create personalized routines and track habits with habit monitoring and progress tracking. Set goals and receive reminders. Sync with wearable devices to monitor activity and sleep patterns.

    ★ 4.62,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Monk AI: Reduce Screen Time app icon

    Monk AI: Reduce Screen Time

    Monk AI Labs Inc

    Pause cravings, build habits

    Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.

    ★ 5.040 ratingsProductivityFreeData updated 2026-09-06
  3. Unrot: Earn your screentime app icon

    Unrot: Earn your screentime

    Unrot OU

    Rewire focus with distraction-free tasks

    Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.

    ★ 4.72,600 ratingsProductivityFreeData updated 2026-09-06
  4. Aurora: AI Lifestyle Routines app icon

    Aurora: AI Lifestyle Routines

    Aurora First, Inc.

    Track , set reminders, stay focused

    Set recurring reminders and receive notifications for important tasks. Customize reminder frequency and priority levels. Sync across devices and share reminders with others. Track completion status and adjust schedules as needed.

    ★ 4.1387 ratingsLifestyleFreeData updated 2026-09-06
  5. InnerSelf: Your Mental Coach app icon

    InnerSelf: Your Mental Coach

    Rocapine

    Track mood, journal, and meditate daily

    Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.

    ★ 4.8668 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Unique: Manage your ADHD app icon

    Unique: Manage your ADHD

    Univi Group sp. z o.o.

    Practice mindfulness and track progress

    Track focus with customizable timers and task lists. Access guided meditations and mindfulness exercises. Use CBT techniques to stress and procrastination. Set reminders and monitor progress over time.

    ★ 4.8153 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. نفس - Nafas app icon

    نفس - Nafas

    Labayh Medical Care Company

    Track progress, set goals, and grow holistically

    Schedule 1-on-1 consultations with psychologists, career coaches, and financial advisors. Track personal and professional goals. Access guided meditation and stress relief exercises. Monitor health metrics and set reminders for wellness routines.

    ★ 4.5328 ratingsHealth & FitnessFreeData updated 2026-09-20
  8. Joi: Daily Planner & Organizer app icon

    Joi: Daily Planner & Organizer

    Alexey Sekachov

    Track tasks, habits, and events in one

    Plan routines by combining calendar events, to-do tasks, and habit tracking on a single timeline. Set reminders, categorize activities, and visualize progress toward goals. Sync across devices and receive notifications for upcoming tasks and habits.

    ★ 4.4178 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.