Apps Like Sunrise: ADHD Planner & Coach for iPhone and iPad
Sunrise: ADHD Planner & Coach screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
My Personal Challenge
Ads4you OU
Complete daily challenges
Build daily routines with guided challenges for yoga, pilates, walking, or mindful movement. Track progress with habit tracking and consistency tools. Set personalized goals and receive reminders to stay on course.
Walking Yoga
WEST FEES UAB
Walk, breathe, flow — on the go
Plan personalized workouts based on goals and pace. Track progress with mobility exercises and breathing techniques. Access guided flows during walks. Set reminders for consistent practice. Sync data across devices for continuous improvement.
Lasting Change: Habit Builder
MEDICAL SCORE UAB
Build habits, reduce stress, track progress
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.
Capy: Self-Care Pet & Planner
KAIN SUITE PTE. LTD.
Build habits, track progress, stay focused
Track daily habits, set reminders, and monitor progress with visual feedback. Complete tasks to nurture a virtual pet that grows with your achievements. Include activities and mindfulness exercises. Sync with calendar for scheduling.
Leaply
MOMENTUMIX LIMITED
Follow daily steps for balanced habits
Track daily habits for nutrition, sleep, exercise, and mindfulness. Set personalized goals and receive step-by-step guidance. Access research-backed techniques for sustainable lifestyle changes. Monitor progress with habit tracking and reminders.
Medito: Mindfulness Meditation
Medito Stichting
Meditate, breathe, and sleep peacefully
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Mindway: Stop Overthinking
MEDICAL SCORE UAB
Create a plan, track progress, reflect daily
Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.
Habit Hunter: Gamified Routine
Tien Long Nguyen
Track habits, complete quests, earn rewards
Track habits and goals by creating daily tasks and monitoring progress. Complete tasks to earn rewards and level up. Defeat virtual monsters for each completed. View progress charts and set reminders for consistent formation.
neurolist: AI Planner for ADHD
System Two GmbH
Break tasks into manageable steps
Organize tasks by estimating time and categorizing them. Generate subtasks automatically with the magic subtasks feature. Add context to refine tasks. Focus on one to-do at a time to stay present. Track progress and manage priorities effectively.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.