Apps Like 30 Day Toned Arm Challenge for iPhone and iPad
Build arm strength with daily workouts
Follow a structured 30-day arm workout with daily exercises targeting biceps, triceps, forearms, and shoulders. Select from six difficulty levels and five diet plans. Track progress and receive step-by-step guidance for home workouts.
by Rumble Enterprise★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06
Exercise in water with personalized fitness programs tailored to user preferences and fitness levels. Perform shallow and deep water sessions targeting specific body parts. Use exercise equipment for resistance training.
Track progress with weight loss records and daily meal plans. Access recipes and meal suggestions for each day. Log nutritional supplements and allowed foods. Start on any day and input data as needed.
Record and track out-of-club workouts and activity via Bluetooth. Measure workout intensity using a points system. Monitor weight loss and calorie burn per minute. View real-time heart rate in colored zones.
