Resistance Band - Workout Plan app icon

Apps Like Resistance Band - Workout Plan for iPhone and iPad

by Fitric★ 2.52 ratingsHealth & FitnessFreeData updated 2026-09-06

Resistance Band - Workout Plan screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Resistance Band Training App app icon

    Resistance Band Training App

    Muslim Zabirov

    Train with bands daily

    Follow structured 30-day workouts to improve strength, posture, and balance. Access full workout sessions with detailed instructions. Track progress and adjust routines based on individual goals. Sync with fitness apps for activity logging.

    ★ 4.7153 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Muscle Monster Workout Planner app icon

    Muscle Monster Workout Planner

    TechPioneers Limited

    Tailor workouts and track progress

    Create personalized plans based on fitness goals. Track progress with detailed analytics. Access guided exercises and nutrition tips. Set reminders and monitor health metrics. Sync with wearable devices for real-time data.

    ★ 4.77,192 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. JustFit: Lazy Workout & Fit app icon

    JustFit: Lazy Workout & Fit

    ENERJOY PTE. LTD.

    At home without equipment

    Track progress with daily logs and goal setting. Access beginner-friendly wall Pilates routines without equipment. Follow a 28-day challenge with structured exercises. View calorie burn and session duration metrics.

    ★ 4.8209,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. LADDER Strength Training Plans app icon

    LADDER Strength Training Plans

    Ladder Technologies, Inc.

    Build with personalized workouts

    Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.

    ★ 5.0197,767 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. Daily Ab Workout - Abs & Core app icon

    Daily Ab Workout - Abs & Core

    Daily Workout Apps, LLC

    Personal trainer wherever users are.

    The app provides two 5 to 10 minute ab-sculpting workouts for men and women. Video demonstrations and on-screen instructions with a timer guide users through exercises developed by a certified personal trainer.

    ★ 4.79,045 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. Powermove - Resistance Band app icon

    Powermove - Resistance Band

    Rahul Shah

    Work with bands to train

    Track workouts with bands and minibands. Log exercises, set rep goals, and view progress metrics. Access exclusive trainer-designed programs for strength and toning. Sync workouts to monitor performance and track improvements over time.

    ★ 4.6146 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Fitness App: Gym Workout Plan app icon

    Fitness App: Gym Workout Plan

    FITNESS ONLINE MChJ

    Train with 3D exercises and track progress

    Track progress with daily logs and calorie counters. Select from full-body or targeted muscle workouts. Access diet plans paired with exercise routines. View 3D exercise demonstrations. Set goals for weight loss, muscle gain, or specific body areas.

    ★ 4.735,734 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. JEFIT Workout Plan Gym Tracker app icon

    JEFIT Workout Plan Gym Tracker

    Jefit Inc.

    Track workouts and routines

    Track workouts, log exercises, and set fitness goals. View progress charts and customize routines. Access HD video guides for proper form. Sync with Apple Health and receive reminders for workouts and hydration.

    ★ 4.846,875 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Pvolve Streaming app icon

    Pvolve Streaming

    Pvolve LLC

    Workout with resistance bands and weights

    Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.

    ★ 4.99,589 ratingsHealth & FitnessFreeData updated 2026-09-15
  7. PowerDot app icon

    PowerDot

    Therabody, Inc.

    ★ 4.932,935 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. LES MILLS+: home workout app app icon

    LES MILLS+: home workout app

    Les Mills Media Limited

    Choose workouts and track progress

    Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.

    ★ 4.99,289 ratingsHealth & FitnessFreeData updated 2026-09-20
  9. Thenx: Calisthenics Training app icon

    Thenx: Calisthenics Training

    Calisthenics Online LLC

    Train with exercises

    Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.

    ★ 4.812,349 ratingsHealth & FitnessFreeData updated 2026-09-12
  10. 7 Minute Workout Women app icon

    7 Minute Workout Women

    BRAVOKADO, OOO

    Work out in 7 minutes a day

    7min Fitness helps users build exercise habits with short, intense workouts. Users can follow structured routines, track progress, and receive motivational prompts to stay consistent.

    ★ 4.6471 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.