Boost: Your Personal Trainer

Boost is your fitness companion built to match your goals, your level, and your progress. Start with a quick survey, then follow a workout plan that adapts as you log your training. What you can do with Boost Personalized workout plans: Tell us your goal (muscle gain, weight loss, strength, or general fitness) and your preferences, then get a plan tailored to you. Adaptive training: Your sets, reps, and recommended weights adjust based on your performance and consistency. Build your own routines: Edit your plan anytime or create a custom routine from scratch. Exercise library (180+ exercises): Browse a large library with guided videos to help you train with better form and confidence. Simple, user-friendly design: Log workouts fast, explore exercises easily, and stay consistent with minimal effort. Boost helps you stay organized, progressive, and motivated, one workout at a time. Download Boost and start training today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/