30 Day Toned Arm Challenge app icon

Apps Like 30 Day Toned Arm Challenge for iPhone and iPad

Build arm strength with daily workouts

Follow a structured 30-day arm workout with daily exercises targeting biceps, triceps, forearms, and shoulders. Select from six difficulty levels and five diet plans. Track progress and receive step-by-step guidance for home workouts.

by Rumble Enterprise★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06

30 Day Toned Arm Challenge screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Push-up Challenge & Workout app icon

    Push-up Challenge & Workout

    Rumble Enterprise

    Build -ups, biceps, triceps, forearms, and shoulders

    Follow a 30-day -up with video guides for proper form. Track progress through daily workouts targeting chest, arms, and shoulders. Access five diet plans including vegetarian, vegan, Mediterranean, Atkins, and ketogenic.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Arm Workout app icon

    Arm Workout

    Leap Health Fitness Limited

    ★ 4.92,192 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. Weight Loss in 30 Days Fitness app icon

    Weight Loss in 30 Days Fitness

    Loyal Health & Fitness, Inc.

    Workout daily to lose fast

    Perform daily home workouts targeting all major muscle groups. Exercises focus on and reducing belly fat. No equipment or coaching required. Track progress and access workout routines anytime, anywhere.

    ★ 4.698 ratingsHealth & FitnessFreeData updated 2026-10-01
  2. Gym Workout: Trainer & Tracker app icon

    Gym Workout: Trainer & Tracker

    Fitcraft Technologies Private Limited

    Workout videos for 10 body parts

    Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.

    ★ 4.84,497 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Fitness App: Gym Workout Plan app icon

    Fitness App: Gym Workout Plan

    FITNESS ONLINE MChJ

    Train with 3D exercises and track progress

    Track progress with daily logs and calorie counters. Select from full-body or targeted muscle workouts. Access diet plans paired with exercise routines. View 3D exercise demonstrations. Set goals for weight loss, muscle gain, or specific body areas.

    ★ 4.735,734 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. Titan - Home Workout & Fitness app icon

    Titan - Home Workout & Fitness

    DMYTRO DOLOTOV

    Train at with bodyweight workouts

    Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.

    ★ 4.7187 ratingsHealth & FitnessFreeData updated 2026-10-10
  5. WeightLoss Workout-HomeFitness app icon

    WeightLoss Workout-HomeFitness

    叶 李

    Watch and follow weight loss workout videos

    Watch HD video tutorials for weight loss workouts including boot camp, thighs, cardio, core abs, legs and arms, and butt exercises. Follow audio instructions and video demonstrations for each move.

    ★ 4.51,916 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. Fitness Planner Gym・Workout AI app icon

    Fitness Planner Gym・Workout AI

    FUTURE SOFT YAZILIM BILISIM DANISMANLIK HIZMETLERI TICARET ANONIM SIRKETI

    Build strength with AI-powered workouts

    Create personalized plans using AI for strength training and bodyweight exercises. Track progress with workout logs and performance metrics. Access targeted routines for muscle building and weight loss. Sync with devices for real-time data.

    ★ 4.71,150 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Dumbbell Home Workouts app icon

    Dumbbell Home Workouts

    LIFEBUDDY LLC

    Train with dumbbells, build muscle, stay at

    Track exercises with step-by-step guides and form feedback. Set muscle hypertrophy goals and monitor progress over time. Access nutrition tips and plans tailored for use. Sync workouts with fitness trackers and view performance analytics.

    ★ 4.8560 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. MyTraining Workout Tracker Log app icon

    MyTraining Workout Tracker Log

    MyTraining Servicos em Tecnologia da Informacao Ltda.

    Train with workouts and track progress

    Track workouts with predefined routines and video guides for 350 exercises. Create and manage a training calendar. Connect with a fitness community. Sync data with the Health . Share progress and interact with other users.

    ★ 4.6543 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Daily Ab Workout - Abs & Core app icon

    Daily Ab Workout - Abs & Core

    Daily Workout Apps, LLC

    Personal trainer wherever users are.

    The app provides two 5 to 10 minute ab-sculpting workouts for men and women. Video demonstrations and on-screen instructions with a timer guide users through exercises developed by a certified personal trainer.

    ★ 4.79,045 ratingsHealth & FitnessFreeData updated 2026-09-16
  10. Fitness AI Gym Workout Planner app icon

    Fitness AI Gym Workout Planner

    FitnessAI Inc.

    Train with AI-guided workouts

    Track workouts with personalized training plans based on goals and available equipment. Adjust sets, reps, and weights using AI guidance. Sync progress across devices and access home or gym exercises with detailed instructions.

    ★ 4.755,916 ratingsHealth & FitnessFreeData updated 2026-09-16
  11. Arm Workout at Home with music app icon

    Arm Workout at Home with music

    Testa Andrea

    Build biceps and triceps dumbbells or bodyweight

    Arm offers guided exercises for biceps and triceps using dumbbells or bodyweight. Users can select from beginner to expert difficulty levels. Create custom routines by choosing specific exercises.

    ★ 5.06 ratingsSportsFreeData updated 2026-09-26
  12. Arm Workouts Lumowell app icon

    Arm Workouts Lumowell

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Workout arm exercises at home

    Train arms with a 3-level program featuring videos and exercise descriptions. Track progress with challenge . Access meal plan generator in premium version. Avoid mistakes with proper form guidance.

    ★ 4.8159 ratingsHealth & FitnessFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.