HarmLess: Self Harm Tracker app icon

Apps Like HarmLess: Self Harm Tracker for iPhone and iPad

Track progress, set goals, and reflect daily

Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

by Wired Betterment★ 4.89,041 ratingsHealth & FitnessFreeData updated 2026-10-11

HarmLess: Self Harm Tracker screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. The Healing Mind app icon

    The Healing Mind

    Morgan Sachs Enterprises LLC

    Reprogram thoughts and track progress

    Access guided meditation sessions for stress relief and sleep improvement. Track progress on subconscious reprogramming exercises. Set intentions for personal growth and abundance. Receive daily affirmations and mood tracking tools.

    ★ 4.945 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Copewell app icon

    Copewell

    Copewell Pte Ltd

    Track mood, manage stress, build resilience

    Track mood daily and log emotional states. Engage in conversations with an AI mental health coach for emotional support and guidance. Set reminders for self-care practices and receive personalized insights to build resilience over time.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. TryPhase: Quit Addictions app icon

    TryPhase: Quit Addictions

    Raja Hassan Affandi

    Reset habits with AI guidance

    Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.

    ★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Nara Therapy app icon

    Nara Therapy

    Nara Therapy LLC

    Talk to a therapist and track mood

    Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.

    ★ 5.018 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Resiilio app icon

    Resiilio

    BARITA HOLDINGS GROUP (PTY) LTD

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  5. EmoFit Journal & Mood Tracker app icon

    EmoFit Journal & Mood Tracker

    Ajay Odedra

    Track , log emotions, daily

    Log entries with emotion tags and daily reflections. Track emotional patterns over time. Set self-care habits and receive reminders. Export entries and view progress charts. Sync data across devices.

    ★ 4.918 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. What’s Up? app icon

    What’s Up?

    THE PHOENIX RISING FOUNDATION LTD

    ★ 0.00 ratingsHealth & Fitness$2.99Data updated 2026-10-30
  7. Soma: Wellness & Meditation app icon

    Soma: Wellness & Meditation

    Sam Wysock-Wright

    Meditate, learn, and practice daily

    Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.

    ★ 4.418 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Outcomers app icon

    Outcomers

    FUTURA TECH LABS PTE. LTD

    Track progress, chat, and get support

    Monitor recovery progress with science-backed tools. Chat 24/7 for support and inspiration. Receive personalized tasks based on current needs. Save conversation history for ongoing guidance. Ensure secure, private communication.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Build Confidence with AJ app icon

    Build Confidence with AJ

    Universal Relaxation Ltd

    Meditate to self-

    Practice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.

    ★ 4.315 ratingsLifestyle$2.99Data updated 2026-10-11
  10. Kyan Health App app icon

    Kyan Health App

    Kyan Health AG

    Track mood, set goals, and get guided

    Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.

    ★ 4.68 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.