Apps Like ImpulseGuard for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Sober: Sobriety Tracker
Red Penguin LLC
Track days, build habits, connect with community
Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.
Sensate: Stress/Anxiety Relief
Bioself Technology Ltd
Log mindful minutes with vibration and sound
Relax and meditate using guided sessions with vibration and sound. Track mindful minutes and sync with Apple Health. Subscribe for premium features through Apple's subscription service.
Hypnozio: Mindset change
REBILITA UAB
Customize hypnotherapy sessions
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
75 Days Challenge: Better
Alexander Parnev
Build habits, set durations, track streaks
Create habits with customizable challenges and set durations for sprints, resets, grinds, or marathons. Track progress with daily photos, compare changes, and add notes to each entry. Check in quickly using home screen widgets to maintain streaks.
Trichotillomania: Calm Hair
Moxyz Studio
Track pulling and reduce compulsive touching
Track -pulling habits with progress reports and streak tracking. Practice mindfulness exercises to reduce stress and urges. Set reminders for mindful care routines. Receive insights to improve overall health and confidence.
LOCKED: Reach Your Potential
Evan Yadegari
Track goals, earn XP, and level up
Track daily goals and habits to measure progress. Earn XP for completing tasks and unlock new ranks. Monitor streaks and level up to stay motivated. Log productivity and improve lifestyle with accountability features.
Naze: Social Media Blocker
Naze App LTD
Track time, limit usage, stay focused
Track usage and set time limits for specific apps. Receive notifications when nearing daily limits. View detailed reports on usage patterns. Block distracting apps during focused work sessions. Customize alerts and reminders for mindful phone use.
Focus & Mindfulness
Robo code MB
Build virtual cities with focus time
Create focused work sessions with customizable duration and purpose. Earn coins and unlock buildings to build virtual cities. Track progress, compete with friends, and earn rewards for completed sessions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.