HarmLess: Self Harm Tracker app icon

Apps Like HarmLess: Self Harm Tracker for iPhone and iPad

Track progress, set goals, and reflect daily

Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

by Wired Betterment★ 4.88,292 ratingsHealth & FitnessFreeData updated 2026-09-06

HarmLess: Self Harm Tracker screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Rehabit: brain recovery habits app icon

    Rehabit: brain recovery habits

    Neofect USA, Inc.

    Track for stroke

    Track daily and set reminders for wellness routines. Monitor progress with habit charts and receive feedback. Learn about stroke tips and manage a personalized rehabilitation plan.

    ★ 4.362 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. stoicism: Pillars of the Mind app icon

    stoicism: Pillars of the Mind

    Laura Guillemi

    Learn daily lessons and practice Stoic routines

    Offers daily lessons from Stoic philosophers for reflection. Includes inspiring quotes and routines to promote inner peace. Helps build habits, self-awareness, and impulse control. Provides guidance on decision-making and mental well-being.

    ★ 4.668 ratingsLifestyleFreeData updated 2026-09-06
  1. InHealer app icon

    InHealer

    SOYOUNG SUNG PSYCHOLOGY, A PROFESSIONAL CORPORATION

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. No Contact Tracker Let Them Go app icon

    No Contact Tracker Let Them Go

    Rodrigo Gomez-Palacio

    Track daily , stay grounded, rebuild confidence

    Track daily progress of no with a breakup. Set reminders for self-care activities. Log interactions and reflect on emotional state. Receive motivational prompts and progress reports. Sync data across devices for consistent tracking.

    ★ 4.723 ratingsLifestyleFreeData updated 2026-09-06
  3. 75 Hard Challenge:Day Tracker app icon

    75 Hard Challenge:Day Tracker

    Aric Carmel

    Track progress and complete daily challenges

    Set daily tasks for mental and physical challenges. Track progress with completion logs and reminders. Adjust difficulty levels and receive feedback on consistency. Sync data across devices and view performance analytics.

    ★ 4.732 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Mindcast: Self-discovery app icon

    Mindcast: Self-discovery

    Computer go beep AB

    Track mood, analyze self, heal on

    Track daily moods and journal entries to reflect on emotional patterns. Complete a trauma test to identify childhood wounds and access healing resources. Receive personalized audio analyses for deeper self-awareness.

    ★ 4.774 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Resiilio app icon

    Resiilio

    BARITA HOLDINGS GROUP (PTY) LTD

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  6. Copewell app icon

    Copewell

    Copewell Pte Ltd

    Track mood, manage stress, build resilience

    Track mood daily and log emotional states. Engage in conversations with an AI mental health coach for emotional support and guidance. Set reminders for self-care practices and receive personalized insights to build resilience over time.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. No Contact tracker Timer app icon

    No Contact tracker Timer

    Abdessamad Hergoum

    Reclaim peace, rebuild confidence, move forward

    Track progress through breakup recovery with daily mood logs and habit trackers. Set boundaries with customizable notification reminders. Access guided journaling prompts and mindfulness exercises. Monitor emotional patterns with mood analytics.

    ★ 4.938 ratingsLifestyleFreeData updated 2026-09-06
  8. What’s Up? app icon

    What’s Up?

    THE PHOENIX RISING FOUNDATION LTD

    ★ 0.00 ratingsHealth & Fitness$2.99Data updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.