HarmLess: Self Harm Tracker app icon

Apps Like HarmLess: Self Harm Tracker for iPhone and iPad

Track progress, set goals, and reflect daily

Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

by Wired Betterment★ 4.88,292 ratingsHealth & FitnessFreeData updated 2026-09-06

HarmLess: Self Harm Tracker screenshots

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. Uncling: Discover Yourself app icon

    Uncling: Discover Yourself

    Yeabsira Sefr

    End no contact, rebuild confidence, track progress

    Help users manage breakup recovery with daily prompts, mood tracking, and guided exercises. Set no-contact reminders, reflect on relationships, and access resources to rebuild confidence and emotional strength.

    ★ 5.02 ratingsLifestyleFreeData updated 2026-09-06
  1. Dialog—self-journey app icon

    Dialog—self-journey

    The Marriage Pact Inc.

    Understand values, compare, grow

    Explore values through structured questions. Compare responses to understand personal and community perspectives. Gain insights using data from Nobel Prize-winning research.

    ★ 4.739 ratingsLifestyleFreeData updated 2026-09-06
  2. Aurora: Emotional Support app icon

    Aurora: Emotional Support

    Aurora Helps LLC

    Share feelings, track moods, get advice

    Talk to an AI companion who listens without judgment. Track moods to identify patterns. Learn strategies to manage emotions and navigate difficult situations. Receive non-judgmental and guidance.

    ★ 4.36 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mithras app icon

    Mithras

    Jeffrey Smith

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Wellify - Your Wellness Ritual app icon

    Wellify - Your Wellness Ritual

    Wellify Inc

    Grow with daily habits

    Track progress with daily activities and classes. Complete exercises, meditations, and mindfulness sessions. Grow a personalized virtual garden based on habit completion. Set reminders and view habit streaks.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. No Contact Tracker & Be Free app icon

    No Contact Tracker & Be Free

    Maktub Technologies LLC

    Stay strong, follow no , rebuild yourself

    Help users maintain no during a breakup by tracking daily progress and setting reminders. Block contacts and limit communication through predefined rules. Monitor emotional state with mood tracking and journaling features.

    ★ 4.47 ratingsLifestyleFreeData updated 2026-09-06
  6. Kavana app icon

    Kavana

    The Kavana Project LLC

    ★ 5.021 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Thrive: Grow Daily app icon

    Thrive: Grow Daily

    Panda Taps LLC

    Reflect, learn, with insights

    Offer guided meditations, affirmations, and mindfulness exercises. Track mood and progress over time. Set reminders for practice sessions. Access curated wisdom from philosophy and psychology. Sync with wearable devices to monitor stress levels.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.