Apps Like Back Workout & Posture Fix for iPhone and iPad
Strengthen spine with targeted exercises
Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.
by Verblike LLC★ 4.614 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress with history and charts. Set daily reminders for workouts. Customize exercises and difficulty levels. Perform to strengthen core, back, arms, shoulders, glutes, and hamstrings. No gym equipment required.
Monitors using motion data or Bluetooth signal strength from headphones. Alerts users with audio cues when slouching detected. Adjusts sensitivity during setup or in settings. Helps form better habits without cameras or additional equipment.
Track weight and body metrics. Log daily activities. View class schedules and programs. Earn over 150 badges. Participate in weight loss, body fat reduction, and challenges. Customize workout plans and progress tracking.
