Apps Like SheStrong: home & gym workouts for iPhone and iPad
Workout, cook, and meditate anytime
Track with customizable strength training plans. Access healthy recipes with nutritional information. Practice mindfulness exercises and guided meditations. Set fitness goals and monitor progress. Sync with wearable devices for real-time data.
by activerse.app sp. z o.o.★ 4.37 ratingsHealth & FitnessFreeData updated 2026-09-06
Determine personalized diet and training plans based on body type and goals. Take a quiz to receive instant results. Access workout routines, nutritional guidelines, and progress tracking features.
Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.
Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.
Create personalized workout plans based on user goals and fitness levels. Choose between static and dynamic exercises. Track progress with detailed workout logs. Set reminders and receive motivational feedback.
Access real-time workout guidance with immersive cardio and strength sessions. Choose from on-demand filmed globally. Track progress, set goals, and sync with fitness devices. Includes cycling, yoga, Pilates, HIIT, and marathon training plans.
Track with detailed progress logs and performance metrics. Access personalized nutrition plans based on fitness goals. Practice mindfulness through guided sessions and breathing exercises.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.
Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.
Offers strength training workouts, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT. Users can track progress, access nutrition guides, practice mindfulness exercises, and join a community for support and motivation.
Access a free full-body plan and track progress. View 70+ plans and thousands of workout videos. Use the nutrition calculator and find healthy recipes. Join a community for support and access premium features through subscription options.
Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.
Track progress weekly workout plans combining Pilates, strength, and cardio. Set goals and receive personalized feedback. Sync Apple Health to monitor activity and sleep.
Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.
Build strength with 600+ workouts and 4- and 6-week programs. Access 500+ recipes and meal plans. Track progress during pregnancy and postpartum. Receive expert advice, meditations, and mindset tips.
Track workouts, monitor progress, and set goals. Access tailored strength and weight loss routines. View meal with healthy recipes. Listen to mindfulness audio tracks. Receive expert tips from Coach Corner. Sync with Apple Health.
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.
Track progress with daily logs and goal setting. Access and on-demand fitness classes. Perform short, customizable ranging from 5 to 30 minutes. Join motivational chats and follow structured routines for strength, cardio, and toning.