Apps Like hpy for iPhone and iPad
Track sessions, set actions, stay focused
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
hpy screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.


MindPaw
Richard Feng
Reflect, journal, and track emotions
Track mood and emotions through daily journaling and AI analysis. Set gratitude prompts and reflect on positive experiences. Receive personalized insights to improve emotional awareness and well-being.

Stoic Journal & Mindset: Mori
Zeniti Wellness LLP
Reflect on mortality anytime
MEMENTO helps users reflect on mortality through daily prompts and philosophy. Track progress with habit streaks and entries. Set reminders for daily reflections. Access curated quotes and guided meditations. Share insights with friends.


Recovery Buddy
Christopher Lisi
Track progress, set goals, stay consistent
Track progress with daily check-ins and mood tracking. Set goals and receive motivational prompts. Monitor habits and access resources for mental health support. Sync data across devices and view weekly summaries.

Catch It – Make sense of moods
University of Liverpool
Understand moods with an ongoing diary.
The app helps users understand moods through an ongoing diary. It illustrates principles of psychological approaches to mental health and well-being, specifically Cognitive Behavioural Therapy.

Dairo – Mood Tracker Diary
Thanh Nguyen Duy
Track moods, reflect, and grow daily
Track and emotions with daily entries and tracking. Reflect on thoughts and experiences through structured prompts. Set reminders for journaling sessions. Save and organize entries with tags and search.

Daily Affirmations for Women
Svetlana Sharifulina
Reflect, affirm, and grow
Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.

AstroStar: Your Life Advisor
BEACON INTERACTIVE INC
Track emotions, receive guidance, and reflect privately
Allows users to engage in guided therapeutic conversations. It creates and evolves a digital avatar based on user input. Users can set personal goals and track progress over time. The ensures data privacy through machine learning integration.


Borderline Personality D. Test
Inquiry Health LLC
Track emotions, manage triggers, share progress
Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.

Nara: Mood Tracker Journal
sezgin paksoy
Track moods and grow plants
Track moods and emotions to grow a 3D garden. Log feelings to plant unique flowers, creating a visual emotional journey. Harvest plants and collect rare species as progress is made. Sync data across devices and view garden growth over time.








How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.