RO DBT app icon

Apps Like RO DBT for iPhone and iPad

by Grow RO, LLC★ 3.914 ratingsHealth & Fitness$9.99Data updated 2026-11-01

RO DBT screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. DynamiCare Health app icon

    DynamiCare Health

    DynamiCare Health, Inc.

    Set substance goals and track progress

    Set substance-related goals and track progress. Receive daily text support and weekly phone/video check-ins. Access resources and guidance for recovery or moderation. Maintain privacy while working towards personal objectives.

    ★ 4.8385 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Inwords: Reflect with Remy app icon

    Inwords: Reflect with Remy

    Symbiose Technologies, Inc

    Chat to and grow

    Talk , an AI life coach, to discuss thoughts, feelings, and ideas. Set goals, on emotions, and receive guidance. Track progress over time and engage in meaningful conversations to support personal growth.

    ★ 4.4350 ratingsLifestyleFreeData updated 2026-09-20
  3. Blobs - Mental Health app icon

    Blobs - Mental Health

    RACHAELS LTD

    Track mood, note triggers, improve awareness

    Track mood changes throughout the day by logging emotions and associated events. Set daily reflections to analyze patterns. Receive insights to improve emotional awareness and well-being. Sync data across devices for consistent tracking.

    ★ 4.3636 ratingsLifestyleFreeData updated 2026-09-06
  4. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. N1-Headache app icon

    N1-Headache

    Curelator Inc.

    Track migraine triggers and patterns

    Track migraine days with and without headaches. Log daily symptoms and triggers. Analyze data to identify patterns and factors affecting migraines. Share personal analytical reports with healthcare providers. Set reminders for tracking sessions.

    ★ 4.4498 ratingsMedicalFreeData updated 2026-09-09
  6. Headache Migraine Diary app icon

    Headache Migraine Diary

    Adam Cziko

    Track headaches and generate reports

    Track headaches and migraines with simple taps. Log symptoms, medications, and triggers. Generate reports for doctors. Monitor patterns over time. Set reminders for treatment and prevention. Share data with healthcare providers.

    ★ 4.7547 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Omron TENS app icon

    Omron TENS

    OMRON HEALTHCARE Co., Ltd.

    ★ 4.8140 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. HAP Telehealth app icon

    HAP Telehealth

    HEALTH ALLIANCE PLAN OF MICHIGAN

    Connect with doctors and therapists anytime

    Schedule virtual appointments with board-certified doctors, therapists, or psychiatrists. Share health data from Apple Health during visits. Access 24/7 services for consultations and medical advice.

    ★ 4.8367 ratingsMedicalFreeData updated 2026-09-06
  9. KeepBP - blood pressure app app icon

    KeepBP - blood pressure app

    志强 王

    Track and sugar levels

    Track and sugar levels with daily logging and trend analysis. View intuitive charts for pattern recognition. Send detailed reports to healthcare providers. Set reminders for measurements and medication.

    ★ 4.7485 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Gratitude by GratefulDay app icon

    Gratitude by GratefulDay

    Steve Pearson

    Track daily entries and reflections

    Track daily entries with a simple interface. Set reminders to journal regularly. View progress over time with visual charts. Export entries and share them with others. Customize themes and fonts for personalization.

    ★ 4.1348 ratingsLifestyleFreeData updated 2026-09-11
  11. Blue AI app icon

    Blue AI

    Blue Group Inc

    Listen to therapist audio sessions

    Listen to guided therapy sessions tailored to emotional well-being. Manage stress and build resilience through structured exercises. Track progress over time with built-in feedback and insights.

    ★ 4.9259 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Head On: Stress & Anxiety app icon

    Head On: Stress & Anxiety

    DrBammens Limited

    Breathe deeply and track your calm

    Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Simple Blood Pressure Tracker app icon

    Simple Blood Pressure Tracker

    Bundance, Inc.

    Track and log readings

    Track readings and maintain a journal for health monitoring. Log measurements manually or sync with devices. View trends over time and set reminders for regular checks. Share data with healthcare providers securely.

    ★ 4.4376 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.