Apps Like RO DBT for iPhone and iPad
RO DBT screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Reflection: AI Journal & Coach
Journal Better Inc.
Write, reflect, grow with AI
Track mood and thoughts with daily prompts and entries. Set goals and receive personalized guidance from an AI . Explore insights and reflections to identify patterns and growth opportunities. Export entries and sync across devices.
Manatee - family mental health
Manatee, Inc.
Connect with through tools
Track emotions and moods with daily journaling prompts. Set reminders for check-ins and habit-building exercises. Access guided breathing exercises and coping strategies. Share progress with members and receive supportive feedback.
Mount North Counseling
Nerdette Design, LLC
Schedule appointments and message therapists
Access a personalized portal to schedule appointments and message therapists. View therapist credentials and locations. Rent a NeurOptimal neurofeedback system for home use. Manage appointment details and communication with providers.
Bujo - Bullet Journal&Planner
Nanning Chaojia Technology Co., Ltd.
Track mood, plan days, and journal entries
Track mood daily with a visual moodbar and record activities. Add notes and create a digital diary. Plan daily tasks and view mood trends in a calendar format. Sync journal entries across devices.
Massage at home | Urban
Urban Massage Ltd
Book treatments and receive services at
Book and schedule wellness treatments like , facials, and manicures at . Choose from multiple service providers. Therapists arrive with necessary equipment. Available in select UK cities. Track appointments and receive reminders.
UpLift - Depression & Anxiety
UpLift Health Inc.
Calm your mind with guided sessions
Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.
Christian Journal -Bible& More
VERSELINGO COMMUNICATIONS LIMITED
Track mood, , and meditate
Track mood and record daily reflections with a secure . Set gratitude prompts and Bible meditation reminders. Lock entries for privacy. Sync entries with a guided diary for spiritual focus.
Dining Note: Simple Diet Diary
4th May Games Inc.
Record meals, track habits, log details
Track meals and snacks with detailed logging of breakfast, lunch, dinner, and beverages. Record exercise routines and add photos to entries. Set passwords and customize theme colors for personalization.
Untangle: CBT Companion
Resiliens Inc.
Learn CBT techniques and track mood changes
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.