Build resiliency, track progress, manage stress
Track mood and symptoms daily with guided journaling. Set personalized goals for mental health. Access cognitive behavioral techniques and mindfulness exercises. Monitor progress over time with habit tracking and behavior analysis.
Showing 241–260 of 1,000 ranked alternatives.
Amway Corp.
Track progress, access content, and connect
Track health goals with personalized plans. Log daily activities and meals. Access expert wellness content and product recommendations. Monitor progress with charts and reminders. Sync data across devices.
Daniel Hogan
Track hot/cold exposure sessions
Track hot and cold exposure sessions using HealthKit and Apple Watch. View session history, add notes, and set reminders. Monitor heart rate and time logged during workouts. Sync data across devices for consistent tracking.
Stellar Cartography, LLC (Apps)
Track mood, reflect, build habits
Track mood with quick log entries. Explore guided reflections for emotional insight. Identify trends and patterns over time. Receive daily AI-generated encouragement. Build micro-habits for mental wellness.
Zhuzhou Yiqi Network Technology Co., Ltd.
Relax with guided breathing sessions
Offer guided meditation sessions, calming nature sounds, and sleep stories. Track sleep patterns and set mindfulness reminders. Access curated audio scenes for relaxation and stress relief.
ULDINEO GAMES LTD
Track mood, reflect, and calm your mind
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
More Good Days Pty Ltd
Track , manage symptoms, stay connected
Track levels and symptoms daily with mood and sleep tracking. Access guided exercises and relaxation techniques. Set reminders for medication and appointments. Connect with support groups and healthcare providers.
David Manso
, mood tracker, guided reflection
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.
James Collinge
Train with custom physio exercises
Access personalized physiotherapy programs designed by medical professionals with elite sport experience. Track progress through guided exercises and pain management techniques. Receive 1-2-1 support via coaching sessions.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.