Track progress, connect through movement, personalize wellbeing
Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.
Track activity, set goals, compete with colleagues
Track activity to build healthy habits and set personal goals. Compete with colleagues in challenges. Measure with a score. Share tips, ideas, and photos in interest-based communities. Access articles and videos on physical, mental, and dietary .
Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.
Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.
Review program progress and verify requirements to submit forms. Join group challenges and access resources like recipes and articles. Track steps, activity, nutrition, and other metrics using user input, location services, and HealthKit integration.
Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.
Track mental wellness with guided exercises, mood assessments, and progress tracking. Set reminders, access resources, and share insights with healthcare providers. Sync data with wearable devices and receive personalized recommendations.
Access to over 50 fitness and wellness activities including yoga, swimming, team , and strength training. Book classes, track progress, and manage memberships. Locate nearby partner venues and view session details.
Gympass Servicos de Tecnologia de Informatica Ltda.
Access fitness, mindfulness, nutrition, and sleep tools
Access premium meditation, sleep, and nutrition apps to support mental and physical well-being. Explore diverse fitness activities including yoga, swimming, and dance. Track progress and manage wellness goals through integrated tools.
Access expert-created content including videos, audios, articles, and infographics. Search and view resources on health, wellness, workplace, travel, and education. Download or stream content. Track progress with certified teachers and programs.
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.