5K Run - Train to 5K app icon

Apps Like 5K Run - Train to 5K for iPhone and iPad

Track runs with GPS and store data

Access a 10-week running program for free. Track runs with GPS and store data for future reference. Receive voice instructions and audible reminders for running and walking.

by Pace Apps Inc.★ 4.81,212 ratingsHealth & FitnessFreeData updated 2026-09-06

5K Run - Train to 5K screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Nike Run Club: Running Coach app icon

    Nike Run Club: Running Coach

    Nike, Inc

    Run with guided plans and expert support

    Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.

    ★ 4.8418,696 ratingsHealth & FitnessFreeData updated 2026-09-19
  2. adidas Running: Run tracker app icon

    adidas Running: Run tracker

    Adidas International Marketing B.V.

    Track runs, log activities, follow training plans

    Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.

    ★ 4.8107,539 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Run Across America app icon

    Run Across America

    Cockpit Mobile, Inc.

    Track activity, earn badges, connect with others

    Track running, jogging, or walking activities with step counting and distance measurement. Earn badges for achievements and view progress charts. Connect with others through social features.

    ★ 4.84,626 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Map My Run GPS Running Tracker app icon

    Map My Run GPS Running Tracker

    Outside Television Inc

    Track runs, log routes, and analyze stats

    Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.

    ★ 4.8753,144 ratingsHealth & FitnessFreeData updated 2026-09-18
  2. ASICS Runkeeper—Run Tracker app icon

    ASICS Runkeeper—Run Tracker

    ASICS Runner App, Inc.

    Track runs, set goals, view progress

    Track running workouts with audio-guided sessions and progress tracking. Set and monitor fitness goals. Sync with wearable devices. View performance metrics and training history. Adjust workout intensity based on personal progress.

    ★ 4.8378,887 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. AllTrails: Hike, Bike & Run app icon

    AllTrails: Hike, Bike & Run

    AllTrails, Inc.

    Plan outdoor trips and track your journey

    Find trails suitable for hiking, biking, running, or walking. Filter by accessibility options like dog-friendly, kid-friendly, or stroller-friendly. Get turn-by-turn navigation and detailed trail information.

    ★ 4.91,039,316 ratingsHealth & FitnessFreeData updated 2026-09-19
  4. 10K Trainer by C25K® app icon

    10K Trainer by C25K®

    Zen Labs LLC (CA)

    Track progress and complete 10K runs

    Daily programs alternate between short walking and running intervals to build endurance. Track progress with built-in timers and heart rate monitoring. Syncs with FITBIT and SAMSUNG smartwatches for activity data.

    ★ 4.821,563 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Pacer 10K: run faster races app icon

    Pacer 10K: run faster races

    FITNESS22 LTD

    Train 10K pace with interval runs

    Track 10K pace and calorie burn with an 8-week running program combining runs and speed intervals. Set personal goals, log progress, and receive coaching feedback. Sync with fitness devices and view performance metrics.

    ★ 4.9244 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  6. Fitmeter Run Basic – GPS Run app icon

    Fitmeter Run Basic – GPS Run

    Volker Schueppel

    Track runs with real-time GPS data

    Track running sessions with GPS to display real-time position, distance, and route on a map. Monitor duration, pause times, and current pace. View fastest mile, altitude changes, and uphill/downhill segments.

    ★ 4.7219 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Fitmeter Run - GPS Tracker app icon

    Fitmeter Run - GPS Tracker

    Volker Schueppel

    Track runs with real-time GPS data

    Track running sessions with GPS to display real-time position, distance, and route on a map. Monitor duration, pause times, and current pace. View fastest mile and altitude changes with uphill/downhill indicators.

    ★ 4.7133 ratingsHealth & Fitness$2.99Data updated 2026-09-11
  8. Ease into 5K: run walk interval training program app icon

    Ease into 5K: run walk interval training program

    Bluefin Software, LLC

    Start running with interval training.

    The app provides an interval training plan for new runners. It alternates between running and walking for 30-40 minutes per session, three times a week.

    ★ 4.1194 ratingsHealth & Fitness$2.99Data updated 2026-09-10
  9. Interval Run app icon

    Interval Run

    Delta Vee

    Vocal feedback for interval exercise.

    The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.

    ★ 3.914 ratingsHealth & Fitness$1.99Data updated 2026-09-17
  10. Run Tracker - GPS Run Trainer app icon

    Run Tracker - GPS Run Trainer

    Leap Health Fitness Limited

    Track runs, view routes, and monitor stats

    Tracks distance, speed, duration, and calories burned during workouts. Displays real-time activity details. Maps running routes with GPS. Supports running, jogging, walking, and sprinting. Helps burn fat and support weight loss.

    ★ 4.9299 ratingsHealth & FitnessFreeData updated 2026-09-16
  11. run.App - Running with GPS app icon

    run.App - Running with GPS

    Wolfgang Saiger

    Track runs and store data locally

    Track runs automatic location and pace monitoring. Store all data locally on the iPhone without registration. Set target times and adjust audio feedback individually. Control functions via headphone remote.

    ★ 4.526 ratingsHealth & FitnessFreeData updated 2026-09-09
  12. Run Half Marathon app icon

    Run Half Marathon

    LINKLINKS LTD

    Train for with structured runs

    Track progress through a 18-week training plan with 3 days of weekly workouts. Includes alternating walking and running intervals. Set goals for weight loss, fitness improvement, or running milestones.

    ★ 4.2119 ratingsHealth & FitnessFreeData updated 2026-09-08
  13. C25K® 5K Running Coach & Map app icon

    C25K® 5K Running Coach & Map

    Zen Labs LLC (CA)

    Track progress and complete 5K runs

    Track progress with daily workouts, weekly plans, and milestone achievements. Sync with Fitbit and Samsung smartwatches. Access official C25K program content. Receive guidance for transitioning from sedentary to 5K .

    ★ 4.8170,856 ratingsHealth & FitnessFreeData updated 2026-09-08
  14. Couch to 5K® - Run training app icon

    Couch to 5K® - Run training

    Active Network, LLC

    Run 3 times a week for 9

    Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.

    ★ 4.64,719 ratingsHealth & Fitness$4.99Data updated 2026-09-19
  15. 10K Runner, Couch to 10K Run app icon

    10K Runner, Couch to 10K Run

    FITNESS22 LTD

    Run 5K to 10K with structured training

    Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.

    ★ 4.938,727 ratingsHealth & FitnessFreeData updated 2026-09-08
  16. Interval Timer: Run & HIIT app icon

    Interval Timer: Run & HIIT

    Roma Sosnovsky

    Set intervals for runs and walks

    Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.

    ★ 4.5534 ratingsHealth & FitnessFreeData updated 2026-09-09
  17. 5K Run: Beginner Training plan app icon

    5K Run: Beginner Training plan

    Carlos Fernandez Mayor

    Track progress, workouts, stay motivated

    Track progress with customizable 5K plans. Set reminders for runs and rest days. Log workouts and view performance metrics. Adjust plans based on fitness level and availability. Receive motivational prompts and recovery suggestions.

    ★ 4.62,168 ratingsHealth & FitnessFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.