Run faster with interval training.
The app offers an 8-week program with interval training to improve running speed and burn calories. It includes an audio coach and GPS tracking to guide users through walk, run, and faster run routines.
Showing 1–20 of 1,000 ranked alternatives.
FITNESS22 LTD
Train 10K pace with interval runs
Track 10K pace and calorie burn with an 8-week running program combining runs and speed intervals. Set personal goals, log progress, and receive coaching feedback. Sync with fitness devices and view performance metrics.
FITNESS22 LTD
Run 5K to 10K with structured training
Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.
FITNESS22 LTD
Run 5K in 8 weeks
Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.
Nike, Inc
Run with guided plans and expert support
Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.
Outside Television Inc
Track runs, log routes, and analyze stats
Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.
ASICS Runner App, Inc.
Track runs, set goals, view progress
Track running workouts with audio-guided sessions and progress tracking. Set and monitor fitness goals. Sync with wearable devices. View performance metrics and training history. Adjust workout intensity based on personal progress.
Pacer Health, Inc
Track steps, plan routes, and stay active
Tracks steps, flights climbed, calories burned, distance, and active time regardless of phone placement. Offers personalized walking plans, outdoor routes, and progress insights. Syncs data with Apple Health.
Zen Labs LLC (CA)
Track progress and complete 5K runs
Track progress with daily workouts, weekly plans, and milestone achievements. Sync with Fitbit and Samsung smartwatches. Access official C25K program content. Receive guidance for transitioning from sedentary to 5K .
MONTIBUS LTD
Run and eat for weight loss.
The app offers running and meal plans for weight loss. Users receive interval training, healthy recipes, and hydration tracking.
FITNESS22 LTD
Track pace, calories, and heart rate
Tracks pace, calories, heart rate, and distance. Provides voice feedback during runs. Accesses music player for on-the-go playback. Maintains history of runs and progress. Displays detailed logs of activities.
AK Apptuitive GmbH
Track workouts, calories, and progress
Track fitness activities including distance, time, speed, elevation, and calories burned. Log workouts for , jogging, biking, Nordic , and mountain biking. Sync with Apple Watch and use voice commands to control workouts.
Anuj Seth
Interval timer for all training needs.
The app automates exercise, rest, and cooldown intervals for Tabata and HIIT workouts. Users can customize intervals, create presets, and utilize voice announcements and interval beeps to focus on their training.
Zen Labs LLC (CA)
Track progress and complete 10K runs
Daily programs alternate between short walking and running intervals to build endurance. Track progress with built-in timers and heart rate monitoring. Syncs with FITBIT and SAMSUNG smartwatches for activity data.
Pace Apps Inc.
Track runs with GPS and store data
Access a 10-week running program for free. Track runs with GPS and store data for future reference. Receive voice instructions and audible reminders for running and walking.
Strava Inc.
Train with custom
Create and follow personalized training designed by expert coaches. Track progress with detailed statistics and performance metrics. Access guided runs, set goals, and receive real-time feedback during workouts.
Adidas International Marketing B.V.
Track runs, log activities, follow training plans
Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.
Intervals, LLC
Train with custom interval workouts
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
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