Apps Like Laddr SOC for iPhone and iPad
Join studies and track self-regulation progress
Monitor and control behavior through self-regulation exercises. Set goals, track progress, and receive feedback. Participate in research studies to contribute to scientific advancement.
Laddr SOC screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Quitz - Quit Drinking Alcohol
AIBY Incorporated
Track intake and set limits
Track consumption with daily logs and progress charts. Set goals for reduction or abstinence. Receive reminders and motivational messages. Sync data with Apple Health. Monitor patterns and identify triggers. Adjust goals based on progress.
Unstuck: CBT Therapy Journal
Woo Developments LLC
Thoughts and track progress
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
MoodLinks for Clinicians
Recovery Record, Inc
Track progress and manage mental health
Track mood and symptoms daily with journaling and rating tools. Set reminders for medication and appointments. Share progress reports with healthcare providers. Access guided breathing exercises and relaxation techniques.
BCBA Practice Test
3328833 Nova Scotia Limited
Tests for BACB exam preparation
Prepare for the BACB exam with over 800 questions aligned with Applied Behavior Analysis. Review detailed explanations, track progress, and access cloud-based updates. Set study goals and receive performance feedback.
Start Change
LifeON24 Inc.
Track progress and stay motivated
Track progress toward fitness goals with daily check-ins and habit tracking. Set reminders and receive motivational prompts. Connect with friends for challenges and support. View achievements and unlock rewards. Sync data across devices.
Motion iQ by DJO
DJO Global
Track progress with guided exercises
Track rehabilitation progress with guided exercises and real-time feedback from the connected wearable device. Monitor movement data, set therapy goals, and receive notifications for scheduled sessions.
Relio: Back Pain Management
Mindset Health Pty Ltd
Track , set goals, and progress daily
Track levels and symptoms daily. Set reminders for exercises and mindfulness practices. Learn science through structured lessons. Practice guided hypnosis sessions. Log progress and view weekly summaries. Share updates with healthcare providers.
Pro2col
Pro2col Health LLC
Track goals, plan habits, access insights
Create a personalized wellness plan with daily habit suggestions. Track progress using a proprietary health score. Set and adjust goals based on individual needs. Access insights to guide behavior changes.
Anxiety & Panic Relief: Calmer
Hedgehog Solutions SIA
Breathe deeply and track your progress
Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.
GRE® Test Prep 2026
Shenzhen New Beginning Internet Co., Ltd
Study GRE questions and track progress
Prepare for the GRE with practice tests, flashcards, and detailed explanations. Review vocabulary, math concepts, and essay samples. Track progress and set study goals. Receive feedback on practice questions.
FACING IT: Social Anxiety
FACING IT International AB
Challenge with daily actions
Track progress with daily challenges and mood tracking. Set goals for interactions and mindfulness exercises. Receive personalized feedback and coping strategies. Learn techniques to manage and build self-confidence.
Lume Health: Lux Tracker
Lume Health Technologies Inc.
Track light exposure and set circadian goals
Track daily light exposure to adjust circadian rhythm. Set personalized goals based on scientific insights. Monitor sleep patterns and energy levels. Receive reminders to optimize light exposure throughout the day.
Willo - Baby Sleep & Growth
Sonora Labs LLC
Track and behavior patterns
Track patterns with detailed logs and analysis. Set bedtime routines and receive personalized recommendations. Monitor ’s activity and crying through integrated sensors. Get real-time updates and guidance from a community of parents and experts.
S2: Strength log
Formbound AB
Track progress, visualize gains, beat yesterday
Track workouts and visualize progress with detailed body heat maps showing muscle fatigue. Create unlimited routines and access 1000+ exercises. Encourage progressive overload without requiring account registration.
thePause™
The Pause Technologies Inc.
Track symptoms and manage lifestyle changes
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Ringorang!
Knowledge as a Service, Inc.
Learn communication skills
Build and track employability skills like communication and self-development. Set goals for work-life balance. Receive automated feedback and progress reports. Access guided modules and interactive exercises. Sync achievements across devices.
Zen - AI Therapist & Therapy
Engcraft, LLC
Find peace through guided sessions
Offer daily guidance and advice for personal growth and problem-solving. Track mood and set goals for motivation. Provide mindfulness exercises and positive affirmations. Share insights and ideas to inspire curiosity and creativity.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.