Spark Direct app icon

Apps Like Spark Direct for iPhone and iPad

Reflect mood, track emotions, gain insights

Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.

by LIMBIX HEALTH, INC.★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-24

Spark Direct screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7648 ratingsHealth & FitnessFreeData updated 2026-09-28
  2. MoodLinks: Anxiety·Depression app icon

    MoodLinks: Anxiety·Depression

    Recovery Record, Inc

    Track mood, set goals, and reflect daily

    Track mood patterns and set daily goals. Access guided exercises, journal entries, and breathing techniques. Share progress with healthcare providers. Receive personalized recommendations based on therapy principles. Sync data across devices.

    ★ 4.9369 ratingsMedicalFreeData updated 2026-09-21
  3. obimy: feel them with you app icon

    obimy: feel them with you

    Obimy inc.

    Send hugs, touch, and shared moments remotely

    Send tactile hugs, hand-holds, and emotional support through haptic feedback. Share mood updates, receive emotional responses, and get gentle reminders or comforting words. Sync Obi One for real-time interaction and connection.

    ★ 4.516,044 ratingsLifestyleFreeData updated 2026-10-01
  1. The Lighthouse - Mindfulness app icon

    The Lighthouse - Mindfulness

    Learny Land S.L.

    Identify emotions and track feelings

    Help users identify and name their emotions through guided exercises and mood tracking. Learn about emotional intelligence and practice self-awareness techniques. Set personal goals for emotional growth and receive feedback on progress.

    ★ 4.421 ratingsEducationFreeData updated 2026-09-06
  2. Vira by Ksana Health app icon

    Vira by Ksana Health

    Ksana Health Inc

    Track behavior patterns and generate insights

    Track mood changes by answering daily questions. Use AI to analyze behavior patterns and generate personalized insights. Share data with therapists or coaches for guided support. Monitor progress over time with behavioral reports.

    ★ 4.36 ratingsMedicalFreeData updated 2026-09-06
  3. Fresh AirQuote app icon

    Fresh AirQuote

    Justin Jemison

    Meditate, reflect, and reset your mind

    Mental Check-In: Select a mood and receive tailored motivational quotes. Guided Meditations: Access breathing exercises and timed sessions for stress relief. Track progress with daily insights and mindfulness tips.

    ★ 5.09 ratingsLifestyleFreeData updated 2026-09-24
  4. Quit Anger: Anger Management app icon

    Quit Anger: Anger Management

    Akash Jain

    Practice mindfulness and track progress

    Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.

    ★ 4.6672 ratingsHealth & FitnessFreeData updated 2026-09-28
  5. SixtySecond app icon

    SixtySecond

    Neha Hussaini

    Record thoughts and track emotions

    Capture thoughts and emotions through private journaling. Use AI to analyze entries and provide insights. Track mood changes over time. Set reminders for daily reflections. Export entries and share securely.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. PawsTalk: Pet Translator app icon

    PawsTalk: Pet Translator

    SPIDER DIGITAL TECHNOLOGY CO., LIMITED

    Play cat and dog sounds, share reactions

    Decode pet sounds with expert analysis to understand vocalizations like barks, purrs, and meows. Translate sounds into messages and share insights with other pet owners. Track pet behavior patterns and receive feedback on emotional states.

    ★ 4.211,370 ratingsEntertainmentFreeData updated 2026-09-06
  7. AI Therapist - Calmy app icon

    AI Therapist - Calmy

    Emre Cem Celik

    Talk with and track emotions

    Connect with mental health professionals for guidance on stress, anxiety, and relationships. Access therapy sessions, track mood patterns, and receive personalized coping strategies. Set reminders for mindfulness exercises and journal entries.

    ★ 4.210 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Calm Urge: Self Harm Tracker app icon

    Calm Urge: Self Harm Tracker

    Shining Muffin LLC

    Track emotions, record feelings, develop coping tools

    Track emotions and record daily feelings to identify patterns and triggers. Use breathing exercises and calming activities to manage urges. Set reminders and access guided sessions to develop coping strategies.

    ★ 4.71,876 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Spark - Shift Calendar app icon

    Spark - Shift Calendar

    E.L.K. Equities LLC

    Schedule shifts, track time, manage workdays

    Manage schedules with cloud sync across devices. View and update shifts in real time. Share schedules with team members and family. Set reminders for changes. Track work hours and personal time. Export schedules in multiple formats.

    ★ 4.87,506 ratingsProductivityFreeData updated 2026-09-08
  10. Healthy Minds Program by Humin app icon

    Healthy Minds Program by Humin

    Healthy Minds Innovations, Inc.

    Meditate, track, and reflect daily

    Teaches mindfulness through guided meditations and podcast-style lessons. Tracks progress with mood and activity logs. Offers breathing exercises and stress-reduction techniques. Syncs with wearable devices to monitor physiological responses.

    ★ 4.98,976 ratingsHealth & FitnessFreeData updated 2026-09-14
  11. OCD.app - Self help + Therapy app icon

    OCD.app - Self help + Therapy

    Ggtude Ltd

    Replace intrusive thoughts with positive ones

    Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.

    ★ 4.63,391 ratingsMedicalFreeData updated 2026-09-11
  12. AteMate Food Journal: AI Coach app icon

    AteMate Food Journal: AI Coach

    Piqniq Inc.

    Reflect on , movement, and sleep

    Track intake, movement, sleep, hydration, and mood. Reflect on patterns to identify habits affecting well-being. Set goals and monitor progress over time. Adjust habits based on insights and feedback.

    ★ 4.810,321 ratingsHealth & FitnessFreeData updated 2026-09-11
  13. baseline: a better journal app icon

    baseline: a better journal

    baseline health

    Track mood and daily entries

    Track mood and emotions with daily journaling prompts. Record feelings and thoughts without distractions. View mood patterns over time. Set reminders to reflect and write regularly. Sync data across devices for consistent tracking.

    ★ 4.7101 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Digipill: Guided Meditation app icon

    Digipill: Guided Meditation

    SKAN VENTURES LIMITED

    Explore the user's mind.

    The app uses psychoacoustics and NLP to help users change mood or behavior. Guided meditations are available for purchase within the app.

    ★ 4.51,186 ratingsHealth & FitnessFreeData updated 2026-10-06
  15. Period Tracker · app icon

    Period Tracker ·

    Luni

    Track cycles, predict symptoms, track fertility window

    Track menstrual cycles and predict PMS, , and fertility phases. Log symptoms, mood, and habits. View ovulation dates and fertility windows. Learn to understand bodily patterns and track health trends.

    ★ 4.63,603 ratingsHealth & FitnessFreeData updated 2026-09-23
  16. Paradym: Self Care Therapy app icon

    Paradym: Self Care Therapy

    Paradym LTD

    Track mood, set goals, and log progress

    Track mood and emotions with daily journaling prompts. Set reminders for - routines. Access guided breathing exercises and meditation sessions. Monitor progress with visual insights and adjust goals based on feedback.

    ★ 4.474 ratingsHealth & FitnessFreeData updated 2026-09-21

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.