Spark Direct app icon

Apps Like Spark Direct for iPhone and iPad

Reflect mood, track emotions, gain insights

Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.

by LIMBIX HEALTH, INC.★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-24

Spark Direct screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Manifest: Daily Journal app icon

    Manifest: Daily Journal

    Transcend Labs Inc.

    Chat with support, track mood, set goals

    Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.

    ★ 4.71,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Connection Practice app icon

    Connection Practice

    Rasur Foundation International

    Access emotions and insights

    The provides guided exercises to manage emotions and improve communication. Users can explore techniques for expressing needs, resolving conflicts, and fostering understanding.

    ★ 5.02 ratingsLifestyle$2.99Data updated 2026-09-06
  3. Yoga @ app icon

    Yoga @

    Apps And Stuff LLC

    Track mood, practice yoga, log habits

    Track mood changes and set goals for peace and well-being. Practice yoga for beginners or advanced levels. Perform exercises for weight loss and fitness. Listen to relaxing sounds for stress relief. Log water intake and track habits with notes.

    ★ 4.4931 ratingsHealth & FitnessFreeData updated 2026-09-25
  1. Zetto app icon

    Zetto

    叶尔 吉耍

    Track mood, journal gratitude, inspire daily

    Record audio entries of gratitude, set daily mood ratings, and receive personalized motivational messages. Track progress over time with visual insights and integrate with calendar for mindful reminders.

    ★ 4.8106 ratingsLifestyleFreeData updated 2026-09-06
  2. Yogaia: Daily Yoga & Workout app icon

    Yogaia: Daily Yoga & Workout

    Yogaia Oy

    Reset mood in minutes

    Access on-demand and live classes with 3000+ sessions led by certified instructors. Practice micro-movements for quick mood boosts and stress relief. Track progress with guided breathing exercises and mindfulness practices.

    ★ 4.81,200 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Catzy: Self-Care Journey app icon

    Catzy: Self-Care Journey

    Chongqing niruo Technology Co. Ltd.

    Practice with guided sessions

    Set goals for daily routines and habits. Track progress with habit streaks and reminders. Access guided breathing exercises and mood tracking tools. Receive personalized tips and motivational messages to support mental well-being.

    ★ 4.8485 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Spring Health app icon

    Spring Health

    Spring Care, Inc

    Schedule therapy sessions and track your progress

    Access mental resources including therapy scheduling, provider network browsing, and self-guided exercises. Track progress with stress and mood management tools. Receive personalized support for anxiety, sadness, and other emotional challenges.

    ★ 4.911,071 ratingsHealth & FitnessFreeData updated 2026-09-18
  5. stoicism philosophy. Thoughts app icon

    stoicism philosophy. Thoughts

    Alberto Soto

    Track , reflect, and journal

    Track daily and emotions with guided prompts. Reflect on experiences and identify triggers. Set intentions for mindful living. Review entries over time to observe patterns and progress. Receive daily Stoic quotes and philosophical insights.

    ★ 4.5314 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Mood Journal, BPD, Bipolar app icon

    Mood Journal, BPD, Bipolar

    Custom Arts Ltd

    Track emotions with AI chat and voice

    Track emotions with AI-powered tracking and conversational chat. Log daily moods, set mindfulness reminders, and receive voice feedback. Analyze patterns over time and share insights with healthcare providers.

    ★ 4.8108 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Mindful: Breathe, Sleep, Calm app icon

    Mindful: Breathe, Sleep, Calm

    INITIO TECH MEDIA PRIVATE LIMITED

    Track mood, meditate, and sleep better

    Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.

    ★ 4.513 ratingsHealth & FitnessFreeData updated 2026-09-21
  8. IntegratedApp app icon

    IntegratedApp

    Catholicpsych INC

    Track progress, set goals, pray daily

    Access mental health resources through guided Catholic mindfulness exercises. Track progress with mood journals and prayer logs. Set reminders for daily practices and sync data across devices. Share insights with a community of users.

    ★ 4.9166 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. MoodMe: Relationship Tracker app icon

    MoodMe: Relationship Tracker

    Moodme Co

    Track moods and share emotional updates

    Track partners' moods and emotions through daily logging and prompts. Set reminders for check-ins and communication. Share insights and reflections to foster open dialogue and emotional understanding.

    ★ 4.5420 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. thePause™ app icon

    thePause™

    The Pause Technologies Inc.

    Track symptoms and manage lifestyle changes

    Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

    ★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Mindfulness: 2012 (Original) app icon

    Mindfulness: 2012 (Original)

    Reuben Lowe

    Making mindfulness simple and accessible now.

    The app offers guided mindfulness tracks for beginners and experienced users. It draws on Western psychology and Eastern mindfulness practices to help users improve mood, concentration, and reduce stress.

    ★ 4.89 ratingsHealth & FitnessFreeData updated 2026-10-04
  12. US - Improve Your Relationship app icon

    US - Improve Your Relationship

    Brain Energy Incorporated

    Build stronger emotional connections

    Share daily reflections and set goals. Track progress with mood logs and communication exercises. Receive personalized prompts to foster deeper conversations and emotional intimacy. Sync data across devices for consistent engagement.

    ★ 0.00 ratingsEntertainmentFreeData updated 2026-09-06
  13. MiJournalz Journal app icon

    MiJournalz Journal

    Kieron Johnson

    Track moods, get insights, and receive affirmations

    Track moods and emotions with visual charts and streak tracking. Receive AI-generated affirmations based on mood patterns. Generate weekly summaries and identify behavioral trends. Access all features offline without cloud storage.

    ★ 5.03 ratingsProductivityFreeData updated 2026-09-06
  14. Matter Neuroscience app icon

    Matter Neuroscience

    Matter Neuroscience Inc.

    Train emotions, build resilience, thrive together

    Record and reflect on positive memories to strengthen emotional resilience. Track mood patterns, set mindfulness goals, and receive guided exercises. Sync data across devices and share progress with friends.

    ★ 4.6152 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. HERE Meditation app icon

    HERE Meditation

    HERE GLOBAL APP

    Practice exercises in nature to reduce stress

    Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.

    ★ 4.8123 ratingsHealth & FitnessFreeData updated 2026-09-13
  16. Mintalitea: CBT Diary app icon

    Mintalitea: CBT Diary

    Andrey Kropotov

    Track emotions, set goals, reflect daily

    Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-25
  17. EVO AI: Daily Planner app icon

    EVO AI: Daily Planner

    Elevatus, LLC

    Plan tasks and track progress

    Helps users with ADHD or neurodivergence manage tasks and mental health. Sets goals, tracks progress, and provides reminders. Offers AI-driven planning, mood tracking, and mindfulness exercises. Syncs across devices and integrates with calendar apps.

    ★ 4.4223 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.