Spark Direct app icon

Apps Like Spark Direct for iPhone and iPad

Reflect mood, track emotions, gain insights

Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.

by LIMBIX HEALTH, INC.★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-24

Spark Direct screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Calmi: Calm, Mental Health app icon

    Calmi: Calm, Mental Health

    Stanislav J

    Breathe deeply and calm your mind

    Reduce stress and anxiety with guided breathing exercises and mindfulness techniques. Track mood changes daily. Access expert-led meditations and calming sleep sounds. Create personalized self-care routines for improved focus and better sleep.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. PaceFit app icon

    PaceFit

    SunRose Mobile Limited

    Track steps, view trends, stay motivated

    Track daily step count with daily, weekly, and monthly trend views. Access monthly calendar for walking statistics and goal setting. Record mood, diet, and sports activities for comprehensive health tracking.

    ★ 4.532,976 ratingsHealth & FitnessFreeData updated 2026-09-25
  3. Sophy app icon

    Sophy

    SPNS Enterprise FZ-LLC

    Track mood, set goals, manage money

    Track mood and stress levels with daily journaling prompts. Set financial goals and monitor progress with budgeting tools. Access guided meditation, breathing exercises, and cognitive behavioral techniques.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Evolve: Self-Care & ADHD Coach app icon

    Evolve: Self-Care & ADHD Coach

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,401 ratingsHealth & FitnessFreeData updated 2026-09-26
  2. Open: Breathwork + Meditation app icon

    Open: Breathwork + Meditation

    Open Inc.

    Meditate, reflect, and grow mindfully

    Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.

    ★ 4.917,582 ratingsHealth & FitnessFreeData updated 2026-09-20
  3. Tiny Spark app icon

    Tiny Spark

    Anders Howerton

    Find your inner knowing with guidance

    Access spiritual guidance through astrology and psychic readings. Pose a single question daily, receive answers via tapping the screen. Reflect on insights and avoid repeating questions.

    ★ 4.8110 ratingsHealth & FitnessFreeData updated 2026-09-16
  4. Gleam: Social Intelligence app icon

    Gleam: Social Intelligence

    C137, LLC

    Practice conversations and track progress

    Learn to improve fluency and emotional through interactive lessons. Practice communication skills like flirting, public speaking, and job interviews. Track progress with skill assessments and receive feedback.

    ★ 4.711,688 ratingsEducationFreeData updated 2026-10-12
  5. Soluna: Mental Health Care app icon

    Soluna: Mental Health Care

    Kooth Group Limited

    Check in daily with self-guided tools

    Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.

    ★ 4.71,251 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. BetterMe: Mental Health app icon

    BetterMe: Mental Health

    BetterMe Limited

    Meditate, learn, and track progress

    Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.

    ★ 4.716,451 ratingsHealth & FitnessFreeData updated 2026-09-14
  7. AI Dream & Emotion Diary: Mila app icon

    AI Dream & Emotion Diary: Mila

    Dmytro Olifirov

    Record dreams, track emotions, get AI analysis

    Record dreams, emotions, and moods to receive AI-generated analysis. Set personal goals and get tailored motivational notifications. Track mood patterns and view detailed insights over time.

    ★ 4.212 ratingsLifestyleFreeData updated 2026-09-06
  8. Journal Private Mood Tracker app icon

    Journal Private Mood Tracker

    Gary Cox

    Track , thoughts, gain insights

    Track with emoji or custom entries. thoughts and add photos to entries. Receive emotional insights and set personal growth goals. Sync data across devices.

    ★ 4.97 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Happy ™ app icon

    Happy ™

    Sami Almalki

    Record feelings, track emotions, save moments

    Record daily emotions to track mood changes over time. View detailed statistics and historical records of feelings. Reflect on past experiences and identify emotional patterns.

    ★ 4.89 ratingsLifestyleFreeData updated 2026-09-10
  10. Pawfy: Dog Translator App app icon

    Pawfy: Dog Translator App

    Muhammed bin Rasid

    Translate barks into human emotions

    Record dog sounds to analyze barks, whines, and growls. Translate into human emotions like hungry, happy, or playful. Track mood patterns over time. Learn basic dog communication cues to respond appropriately.

    ★ 4.827 ratingsUtilitiesFreeData updated 2026-09-06
  11. humanStreams: Mental Health app icon

    humanStreams: Mental Health

    humanStreams, Inc.

    Reflect, coach, improve your habits

    Track mood and thoughts daily to identify patterns. Set goals for emotional well-being and progress. Receive guided prompts and reflections. Access coaching sessions and track improvements over time. Sync data with apps for holistic insights.

    ★ 4.934 ratingsHealth & FitnessFreeData updated 2026-10-16
  12. Breathe2Relax app icon

    Breathe2Relax

    Defense Health Agency

    Breathe deeply and practice diaphragmatic breathing

    Learn diaphragmatic breathing techniques to reduce stress and manage anxiety. Track breathing patterns, set reminders, and access guided exercises. View educational content on stress effects and mood stabilization benefits.

    ★ 4.2316 ratingsHealth & FitnessFreeData updated 2026-09-08
  13. Felt – AI Journal Buddy app icon

    Felt – AI Journal Buddy

    TRBO FAST TOOLS INC.

    Track mood, , and reflect daily

    Track mood with daily entries and emotional insights. Use guided journaling to reflect and process feelings. Receive affirmations and personalized prompts for self-improvement. Set reminders for journaling sessions. Sync progress across devices.

    ★ 4.320 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Noah: AI Mental Health Coach app icon

    Noah: AI Mental Health Coach

    REVERB AI INC

    Chat with AI to vent and reflect

    Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.

    ★ 4.71,839 ratingsHealth & FitnessFreeData updated 2026-09-17
  15. R.care - Binge Eating Recovery app icon

    R.care - Binge Eating Recovery

    Vin Chaud Korea Inc.

    Track progress, set goals, eat mindfully

    Help users stop and overeating with personalized guidance based on CBT and DBT principles. Track patterns, set goals, and receive behavioral strategies. Monitor progress with weekly summaries and adjust plans as needed.

    ★ 4.1113 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. 28 Period & Cycle Tracker app icon

    28 Period & Cycle Tracker

    28 Wellness Inc

    Track cycles, exercise, and eat smart

    Get daily exercise videos tailored to your phase. Create and track nutrition profiles based on your . Receive emotional insights linked to hormonal changes. Adjust workout intensity and meal plans according to your stage.

    ★ 4.75,424 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. TELUS Health CBT app icon

    TELUS Health CBT

    Morneau Shepell

    Complete therapy sessions online

    Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.

    ★ 4.369 ratingsHealth & FitnessFreeData updated 2026-09-19

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.