Willow: Well-Being Companion app icon

Apps Like Willow: Well-Being Companion for iPhone and iPad

Track mood, set goals, and reflect daily

Helps users manage emotional, physical, social, workplace, and societal . Users can track mood, set goals, receive daily check-ins, and access guided exercises. The offers personalized feedback and progress tracking across all areas.

by Bambu AI, Inc.★ 4.523 ratingsLifestyleFreeData updated 2026-09-06

Willow: Well-Being Companion screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Noah: AI Mental Health Coach app icon

    Noah: AI Mental Health Coach

    REVERB AI INC

    Chat with AI to vent and reflect

    Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.

    ★ 4.71,839 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Livia: Emotional Best Friends app icon

    Livia: Emotional Best Friends

    Luxiphos Innovations, LLC

    Chat with AI to share your feelings

    Offers real-time conversations to help process feelings and provide support. Users can share memories, create personalized diaries, and receive ongoing companionship. The adapts over time to better understand and respond to individual needs.

    ★ 4.7674 ratingsLifestyleFreeData updated 2026-09-06
  4. MusesAcademy: Daily Growth app icon

    MusesAcademy: Daily Growth

    Appsorama Media Limited

    Reflect, learn, grow

    Track habits and set personal goals for self-improvement. Access guided reflections, mindfulness exercises, and emotional balance techniques. Receive personalized insights and progress updates to support ongoing self-.

    ★ 4.54,832 ratingsLifestyleFreeData updated 2026-09-06
  5. Euforia - Your Place of Relief app icon

    Euforia - Your Place of Relief

    Euforia Mental Health Apps LTD

    Receive messages and track mood

    Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.

    ★ 4.82,028 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Hypnosis with Joseph Clough app icon

    Hypnosis with Joseph Clough

    Clough Group LLC

    Hypnose sessions for subconscious change

    Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.

    ★ 4.72,615 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Rosebud: AI Journal & Diary app icon

    Rosebud: AI Journal & Diary

    Just Imagine, inc.

    Reflect, , and grow

    Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.

    ★ 4.92,318 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. AI Journal by KnownWell app icon

    AI Journal by KnownWell

    KnownWell Journal, Inc.

    Track mood, set goals, and reflect daily

    Track mood and thoughts daily with guided prompts. Set reminders for journaling sessions. Receive personalized feedback and suggestions from AI. Monitor progress over time with visual insights. Share entries securely with trusted contacts.

    ★ 4.9215 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Lasting Change: Habit Builder app icon

    Lasting Change: Habit Builder

    MEDICAL SCORE UAB

    Build habits, reduce stress, track progress

    Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.

    ★ 4.2426 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. WalkFit: Steps counter app icon

    WalkFit: Steps counter

    WELLTECH APPS LIMITED

    Walk and track your steps daily

    Track steps and monitor daily activity. Set goals and receive reminders. Access pre-designed plans for . Calculate personal plans based on BMI and activity level. Burn calories and improve health through structured routines.

    ★ 4.7163,742 ratingsHealth & FitnessFreeData updated 2026-09-15
  11. Mental Health: Serene app icon

    Mental Health: Serene

    UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI

    Track mood, set goals, and reflect daily

    Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.

    ★ 4.788 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Yana: Your emotional companion app icon

    Yana: Your emotional companion

    YANA APP S.A.P.I. DE C.V.

    Talk to AI, get advice, feel better

    Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.

    ★ 4.81,731 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Modern Health app icon

    Modern Health

    Modern Healthcare Inc.

    Track mood, set goals, and reflect daily

    Answer simple questions to assess mental needs. Set goals for emotional well-being. Track progress over time. Access guided exercises and resources. Receive personalized recommendations based on responses.

    ★ 4.81,261 ratingsHealth & FitnessFreeData updated 2026-09-16
  14. iBoy: AI Companion for Support app icon

    iBoy: AI Companion for Support

    LABANE CORP. LTD

    Chat with AI for and self-discovery

    Chat with an AI for and self-discovery. Share thoughts, ask questions, and receive personalized responses. Engage in conversations that adapt to your interests and style. Set daily chat reminders and track well-being progress through guided sessions.

    ★ 4.54,722 ratingsEntertainmentFreeData updated 2026-09-06
  15. Breeze: Self-Discovery Buddy app icon

    Breeze: Self-Discovery Buddy

    Basenji Apps Limited

    Explore feelings, set intentions, track progress

    Track emotional responses and impulse control through guided reflections. Explore personality traits and communication style with self-assessment tools. Learn about strengths and patterns to foster self-awareness.

    ★ 4.572,449 ratingsLifestyleFreeData updated 2026-09-10
  16. Paradot AI: Personal AI Friend app icon

    Paradot AI: Personal AI Friend

    Dots Parallel TX Limited

    Chat with AI, share stories, get support

    Engage in conversations with an AI companion that listens and offers emotional support. Share experiences, seek advice, and receive empathetic responses. Set reminders and access guided reflections for mental well-being.

    ★ 4.4365 ratingsEntertainmentFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.