Apps Like Colors: Mental Health Tracker for iPhone and iPad
Track emotions and share your palette
Track emotions with mood logging and contextual notes. Identify triggers and reflect on emotional patterns. Share current moods with friends and family in real-time. Sync data across devices for consistent tracking.
by Dangling Pointers SIA★ 4.973 ratingsHealth & FitnessFreeData updated 2026-09-06
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
Track moods by selecting from predefined emotions or custom entries. Log patterns and note influencing factors. View historical data and identify trends over time. Set reminders to check in on regularly.
Identify emotions using a categorized . Record feelings with notes and timestamps. Reflect on emotional patterns over time. Track mood changes throughout the day. Share entries with others for support.
Track emotions and reflect on feelings through guided prompts. Record thoughts and moods. Identify patterns over time. Set goals for growth. Receive feedback from an AI companion to enhance self-awareness.
Log moods and track emotional patterns over time. Record activities and associated feelings to identify triggers. Set reminders for consistent logging. View progress charts and export data for further analysis.
Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.
Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.
Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.
Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.
Track moods and emotions with daily prompts and AI-generated questions. Set morning intentions and reflect on experiences. Identify patterns in behavior and emotional responses. Export entries and sync across devices.
Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
Journal entries can be created, edited, and saved with AI suggestions. Track moods daily with visual charts and patterns. Set reminders for sessions. Reflect on emotions and receive guided prompts. Export entries and sync across devices.