Apps Like Beyond MST for iPhone and iPad
Beyond MST screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
COVID Coach
US Department of Veterans Affairs (VA)
Track stress and build resilience
Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.
Teladoc Health
Teladoc, Inc.
Access care, track symptoms, consult doctors
Access virtual care through video consultations with licensed providers. View medical records, manage prescriptions, and schedule appointments. Track metrics and receive personalized programs.
Doctor On Demand
Doctor On Demand, Inc
Video visit with doctors and therapists
Access medical professionals via secure video calls. Schedule appointments, receive prescriptions, and obtain ’s notes. Consult with board-certified doctors, licensed therapists, and psychiatrists.
Safety Plan
US Department of Veterans Affairs (VA)
Create a and share it
Create a with step-by-step guidance and share it with loved ones. Track mood changes and access calming audio tools. Receive crisis support resources and use the during emergencies.
CBT-i Coach
US Department of Veterans Affairs (VA)
Learn about sleep, track habits, and improve
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
Mindfulness Coach
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Talkspace: Virtual Therapy App
Groop Internet Platform inc.
Message therapists and track sessions
Connect with licensed therapists via text, audio, and video messages. Schedule sessions, set preferences, and track progress. Receive support for mental health concerns and access from any device.
PTSD Coach
US Department of Veterans Affairs (VA)
Assess symptoms and track progress
Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.
HY
Teladoc, Inc.
Connect to doctors, compare prices, shop
Connect to doctors for 24/7 diagnosis and treatment. Compare procedure costs and shop for prescriptions. Find and research healthcare providers. Track insurance plan details and receive location-based reminders.
Pain Coach by VA
US Department of Veterans Affairs (VA)
Track and practice tools
Learn about chronic management through educational content and guided activities. Customize support plans and practice mindfulness exercises. Track progress and access tools to address -related thoughts and behaviors.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.