Nap&Up - Micro-naps app icon

Apps Like Nap&Up - Micro-naps for iPhone and iPad

by NAP&UP★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-21

Nap&Up - Micro-naps screenshots

Ranked alternatives

Showing 421–440 of 1,000 ranked alternatives.

  1. Patronus: Mental Health Guide app icon

    Patronus: Mental Health Guide

    CM MentalGrowth Ltd

    Reflect feelings, track progress, mindfulness

    Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.

    ★ 4.462 ratingsHealth & FitnessFreeData updated 2026-09-13
  1. Areté app icon

    Areté

    Arete Mobile LLC

    Set micro-goals and reflect daily

    Set daily micro-goals in areas like family, nutrition, and time management. Track progress with reflections and habit logs. Receive reminders for tasks and mindfulness exercises. Sync data across devices and view weekly summaries.

    ★ 5.039 ratingsProductivityFreeData updated 2026-09-06
  2. Monk AI: Reduce Screen Time app icon

    Monk AI: Reduce Screen Time

    Monk AI Labs Inc

    Pause cravings, build habits

    Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.

    ★ 5.040 ratingsProductivityFreeData updated 2026-09-06
  3. HypnoLove Hypnosis app icon

    HypnoLove Hypnosis

    Hypnosis and Subliminal LLC

    Reduce anxiety, deepen loving connection.

    The app offers hypnotherapy tracks designed to reduce anxiety and tension in relationships, promoting relaxation and a deeper connection. Users can customize their experience with playlists, background sounds, and various induction lengths.

    ★ 4.458 ratingsLifestyleFreeData updated 2026-09-23
  4. Panda Presence app icon

    Panda Presence

    Panda Presence LLC

    Meditate with timer and chimes

    Meditation timer offers customizable chimes, background sounds, and interval bell control. The Technique provides soothing notifications and short videos for focus reset. AI Mindfulness Coach offers real-time guidance and personalized sessions.

    ★ 4.811 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. ANIV app icon

    ANIV

    ANIV, INC

    Ride bikes, e-bikes, and scooters

    Find nearby bikes, e-bikes, and electric scooters for ride requests. View real-time availability and pricing. Pay for rides through the . Track route and estimated arrival time. Receive notifications about ride status and vehicle location.

    ★ 4.947 ratingsSportsFreeData updated 2026-09-06
  6. Mastermind: Self Improvement app icon

    Mastermind: Self Improvement

    MYKS Labs Inc.

    Build habits, track progress, stay focused

    Create a personalized habit sequence based on a psychology-based quiz covering Focus, Discipline, Physical Health, Confidence, Wisdom, and Relationships. Track progress with daily check-ins, set reminders, and receive feedback to adjust habits.

    ★ 4.541 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Genjo: Climate Anxiety Toolkit app icon

    Genjo: Climate Anxiety Toolkit

    Radu Collective, Inc.

    Practice mindfulness with guided sessions

    Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.

    ★ 4.840 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Brainwave Studio Free app icon

    Brainwave Studio Free

    UAB RCS LT

    Relaxation stress relief sleep mind training

    The app offers relaxation, stress relief, and sleep support through brainwave entrainment sessions. It uses isochronic tones integrated into ambient music and nature sounds to help users achieve desired mental states.

    ★ 4.753 ratingsHealth & FitnessFreeData updated 2026-10-14
  9. SleepStream 2 app icon

    SleepStream 2

    Cannonball Consulting

    Aid for sleep and relaxation

    The app offers calming sounds, melodies, brainwave programs, and visualizations to aid relaxation and sleep. It is developed with sleep and relaxation experts, hypnotherapists, and audio professionals.

    ★ 3.833 ratingsHealth & FitnessFreeData updated 2026-09-19
  10. Massage Therapy app icon

    Massage Therapy

    ESS International Corporation

    Set timer, choose pattern, play music

    Set a timer between 1 to 5 minutes. Choose from vibration patterns for hands, arms, or legs. Play calming music and use vibration to relax. Share sessions or save favorites for later use.

    ★ 2.924 ratingsHealth & Fitness$1.99Data updated 2026-09-08
  11. The Pure Joy App app icon

    The Pure Joy App

    Kelsey J Patel Inc.

    Track mood, set goals, and reflect daily

    Track mood and emotions with daily journaling prompts. Practice guided meditation and breathing exercises. Access yoga and stretching routines. Set reminders for self-care activities. Sync progress with Apple Health.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.