Get private mental health help from the comfort of your home, with a therapist, or on your own. Understand the state of your mental wellbeing with a m.. Read more
Bloom is the easiest & most affordable way to do therapy. Train your mind with over 500+ exercises from cognitive-behavioral-therapy (CBT). Do therapy yourself and get personalized daily mental health.. Read more
Mood App is a free journaling app that has the necessary tools to help users track moods and express feelings through journaling, live texting, meditation games, and live venting. Use Mood App to pro.. Read more
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. I.. Read more
Wysa is used by more than a million people from all walks of life. Research-backed, widely used techniques of cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and meditation are.. Read more
CBT Self-care Journal is designed to help you take better care of your emotional well-being with proven, easy to use, and self-guided Cognitive Behavioral Therapy (CBT) and journaling techniques. Wi.. Read more
stoic can help you live a happier and more tranquil life. you will learn stoicism philosophy and how to cope with stress. get your daily mental health tracker companion for mood tracking, journaling,.. Read more
Joyable provides personalized Cognitive Behavioral Therapy (CBT) programs proven to help people living with anxiety or depression. You will learn effective techniques to help improve your mental healt.. Read more
Meet Woebot! Your friendly self-care expert. Woebot can help you: - Think through situations with step-by-step guidance from Woebot using tools from Cognitive Behavioral Therapy (CBT) - Learn about y.. Read more
A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques. This is the most comprehensive CBT app that exists today with easy to follow visual tools. Record Mood and Journal, .. Read more
Break free from anxiety and stress using this free evidence-based anxiety management app. MindShift CBT uses scientifically proven strategies based on Cognitive Behavioral Therapy (CBT). MindShift CB.. Read more