Track and manage worries by speaking into a doll. Record and review entries over time. Use as a journal to address anxiety and stress. Based on traditional Guatemalan practices.
by Peter Wieben★ 4.815,368 ratingsHealth & FitnessFreeData updated 2026-09-19
Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.
Track workouts, set fitness goals, and monitor progress with detailed charts. Access a variety of training exercises tailored for different fitness levels. Join a community to stay motivated and receive support from other users.
Set alarms with customizable sound and vibration. Complete wake-up missions like solving math problems or scanning barcodes. Track daily habits and set goals for morning and nighttime routines. Sync with calendar for schedule reminders.
Write down worries and place them in a virtual box. Use a simulated burning process to symbolically release negative thoughts. Track progress over time and set reminders for mindfulness exercises.
Perform high-intensity functional with real-time feedback. Track progress with detailed analytics. Adjust intensity and duration. Sync with Apple Health. Set custom workout plans. Monitor calories burned and heart rate.
Record readings and track trends over time. Sync data with Apple Health for comprehensive health management. View historical data and set reminders for regular monitoring.
A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.
Track eating times based on personalized AI insights. Set schedules and receive notifications. Join a global community for motivation. Access science-backed guidance on and health. Monitor progress with fitness and wellness metrics.
Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.
Reflect on daily experiences through structured journal entries. Set and track personal goals with progress indicators. Build consistent habits using reminder and streak features. Sync data across devices for continuous progress.
Helps users prepare for childbirth using techniques. Features include guided audio sessions based on scripture, relaxation exercises, breathing techniques, and progress tracking to support a calm and faith-filled birth experience.
Track daily steps, calories burned, and distance traveled. Monitor sleep stages including deep, light, and awake periods. Sync with smartwatches for real-time activity data. Set fitness goals and view progress over time.
Track daily and weekly step counts, calorie burn, distance traveled, and floors climbed. Merge Apple Watch steps for accurate activity tracking. Set daily goals and view progress over time. Syncs with Apple Health for seamless data integration.
Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.
Create personalized meal plans based on taste, allergies, and cultural preferences. Track progress for over 21 chronic conditions with doctor-approved recommendations. Order fresh ingredients delivered to your door or use existing pantry items.