Track and set usage goals
Track phone usage with detailed insights including pickups, average usage, and sleep . Sync sleep data from Health and display metrics on favorite watch faces. Set disable times for social apps and activate focus modes with customizable settings.
Showing 221–240 of 1,000 ranked alternatives.
Ritesh Malpani
Earn by walking
Track daily steps and convert them into credits. Set activity goals and unlock phone usage rewards. Monitor progress with step counters and reward timelines. Adjust usage limits and view earned history.
Flowzland Inc.
Track steps, sleep, and focus
Track sleep patterns, step count, and focus levels using data from iPhone and Apple Watch. View real-time energy levels as states on the and watch face. Set goals and receive motivational prompts to build healthy habits.
秀珍 黄
And manage screen time
To restrict access. Set schedules to automatically specific applications. Limit installations and in- purchases for parental control. Prevent unauthorized access to device settings and personal data.
Hector Rodriguez Fornies
Meditate daily for 5 minutes
Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.
晨铭 李
Focus on tasks and block distractions
Choose an image to personalize your focus session. Tap "Start Focus" to begin concentration mode. A grass animation grows as time passes, indicating progress. If phone usage occurs, the focus session ends automatically.
Synergy Technologies Limited
Track steps, sleep, and activity goals
Track steps, distance, and calories burned with the stepometer. Monitor sleep quality and track multiple sports activities including running, biking, walking, and climbing. Receive notifications for incoming calls and messages.
Prafull Sharma
Justify use before scrolling
Set daily goals and receive prompts to justify usage. Use cognitive behavioral therapy techniques to track and reduce addictive behaviors. Lock apps after repeated excuses to limit unnecessary scrolling.
Amit Verma
Customize home screen
Customize home screen with . Choose from preset designs or create your own. Add images to decorate the . Available in standby, lock screen, and transparent formats. Multiple options and styles.
Honeycrisp Health, LLC
End your day with a sleep timer
Helps users monitor and reduce screen time by tracking device usage patterns. Sets daily limits for usage and notifies when thresholds are exceeded. Provides detailed reports on time spent on specific apps and websites.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.