OffScreen: Screen Time Control app icon

Apps Like OffScreen: Screen Time Control for iPhone and iPad

Track and set usage goals

Track phone usage with detailed insights including pickups, average usage, and sleep . Sync sleep data from Health and display metrics on favorite watch faces. Set disable times for social apps and activate focus modes with customizable settings.

by MD Studio★ 4.52,414 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. StopSocial: Quit Socials Now app icon

    StopSocial: Quit Socials Now

    Adventure Labs d.o.o.

    Unfollow accounts and limit usage

    Track daily social media usage with detailed activity logs. Set time limits for apps and websites. Block distracting content and receive notifications when limits are exceeded. View progress reports and customize usage goals.

    ★ 4.6168 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Timmy: App Blocker app icon

    Timmy: App Blocker

    FocusPledge LLC

    Track screen time and block distractions

    Manage screen time by blocking distracting apps and setting usage limits. Track progress to improve digital habits. Set focused work or study modes to limit access to non-essential apps. Receive notifications when time limits are reached.

    ★ 4.890 ratingsProductivityFreeData updated 2026-09-06
  3. Dumbphone : Limit Distractions app icon

    Dumbphone : Limit Distractions

    Umer Ahmed

    Simplify your phone interface

    Turn your iPhone into a distraction-free device with a simplified interface. Customize a home widget to include only essential apps. Disable non-essential notifications and access to reduce digital .

    ★ 4.549 ratingsProductivityFreeData updated 2026-09-06
  1. WalkBlock: Screen Time Control app icon

    WalkBlock: Screen Time Control

    Esnap Labs LLC

    Walk steps to unlock apps

    Restricts access based on step count. Users set daily goals and unlock apps after meeting targets. Track progress with step counters and logs. Receive notifications when goals are achieved. Syncs with fitness trackers for accurate step counting.

    ★ 5.02 ratingsProductivityFreeData updated 2026-09-06
  2. Magic Locker - Screen Master app icon

    Magic Locker - Screen Master

    彩群 雷

    Lock apps to manage access time

    Block apps with time-based restrictions or instant lockdown. Set specific apps to hide or limit usage. Enable parental controls to manage child device access. Track usage duration and enforce access limits.

    ★ 5.08 ratingsUtilitiesFreeData updated 2026-09-06
  3. Fun Clock - Nice Ticking Sound app icon

    Fun Clock - Nice Ticking Sound

    亚杰 刘

    Set focus with a

    Set alarms with customizable themes and sounds. Track time with minimalist design and delicate animations. Use as a charging screen saver. Improve focus with calming visuals and .

    ★ 4.371 ratingsProductivityFreeData updated 2026-09-06
  4. Sync Fitbit to Health app icon

    Sync Fitbit to Health

    Yoshifumi Kanno

    Activity and body measurements

    Syncs data with Apple . Tracks activity, body measurements, heart rate, and sleep. Allows selection of data categories to . Imports water intake and energy metrics. Updates records in real time.

    ★ 4.558 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. App Lock - Invis AppBlock app icon

    App Lock - Invis AppBlock

    亚娟 秦

    Block apps, track time, protect privacy

    Manage screen time with blocking to reduce digital distractions. Set focus modes to limit access to non-essential apps. Protect privacy by hiding personal apps from others. Create a secure private digital space for sensitive data.

    ★ 4.6233 ratingsUtilitiesFreeData updated 2026-09-06
  6. White Screen: Minimal Launcher app icon

    White Screen: Minimal Launcher

    Astrochimp

    Launch apps, hide distractions, focus on goals

    Allows users to add frequently used apps to customizable widgets. It offers custom wallpapers to integrate with the device's interface. Users can launch apps directly from the home screen.

    ★ 4.7165 ratingsProductivityFreeData updated 2026-09-06
  7. BBeats Lite app icon

    BBeats Lite

    Eric La Lande

    Binaural beats for relaxation and focus.

    The app plays binaural beats to help users relax, focus, or sleep. It includes presets for various states like creativity, concentration, and deep sleep.

    ★ 2.02 ratingsHealth & Fitness$0.99Data updated 2026-09-10
  8. Nightstand – Bedside Clock PRO app icon

    Nightstand – Bedside Clock PRO

    Gianluca Di Maggio

    Set your and glance at time

    Set alarms and timers with customizable sounds. Display current time and date. Adjust brightness and sleep mode. Sync with other devices for shared alarms.

    ★ 4.5125 ratingsUtilitiesFreeData updated 2026-09-12
  9. Awesome Pomodoro Simple Timer app icon

    Awesome Pomodoro Simple Timer

    Tres Comas sp. z o.o.

    Track time, take breaks, stay focused

    Track time with a customizable for focused work sessions and breaks. Manage a to-do list and set notifications. Use dark mode, OLED minimal mode, and white noise for a distraction-free environment. Optimize battery usage with fast performance.

    ★ 4.798 ratingsProductivityFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.