Apps Like OffScreen: Screen Time Control for iPhone and iPad
Track and set usage goals
Track phone usage with detailed insights including pickups, average usage, and sleep . Sync sleep data from Health and display metrics on favorite watch faces. Set disable times for social apps and activate focus modes with customizable settings.
by MD Studio★ 4.52,414 ratingsHealth & FitnessFreeData updated 2026-09-06
Replace distracting usage with daily prayer and Bible verses. Set screen time limits and specific . Receive faith-based prompts, prayers, and icons when attempting to open restricted .
Manage by blocking distracting apps and enabling uninstall protection. Activate a focused timer with a single tap. Lock devices to prevent distractions during work or study sessions.
Create a calming lighting storm with backlight and LED flash. Play thunder audio with 5 different storm options. Adjust storm distance and set sleep timers. Offers a unique atmosphere for relaxation or ambiance.
Stay focused by blocking phone ads and limiting distractions. Set study sessions with timers and track progress. Earn in-game achievements for consistent use and time management.
Create and customize mindfulness sessions with soundscapes, exclusive tracks, and unique bells. Share sessions with the community or browse others' content. Track progress and set reminders for and sleep.
Distracting apps with customizable settings. Set schedules to allow access. Track phone usage patterns and receive notifications. Use a Tamagotachi-style companion to encourage mindful habits and reduce screen time.
Track time with Pomodoro sessions and view progress through Live Activities on the Lock Screen. Block distracting apps and adjust soundscapes for . Set break intervals and manage work sessions efficiently.
Track sleep and exercise in real time. Set daily health goals and monitor progress. Sync with HealthKit for health data. Receive reminders for activities. View GPS location data continuously. Manage daily routines for improved consistency.
Create and manage custom sets with a visual timer. Set intervals and rest periods. Track progress with large digits and bright colors. Play hand-crafted sounds for focus. Supports exercises, HIIT, yoga, and more.
Help users create a 30-day phone plan with daily focus challenges. Track progress through focus sessions and cash commitments. Receive reminders to stay off phones and manage donations for missed challenges.