Pocket Therapist: AI Therapy app icon

Apps Like Pocket Therapist: AI Therapy for iPhone and iPad

Talk through issues with sessions

Talk through problems with an AI-powered virtual therapist. Choose from 10 types like CBT and DBT. The therapist remembers past conversations and references them. Set up sessions and track progress over time. Subscribe for full access.

by Newgate Software Inc.★ 4.730 ratingsHealth & FitnessFreeData updated 2026-09-06

Pocket Therapist: AI Therapy screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. AI Therapist: Therapy Chatbot app icon

    AI Therapist: Therapy Chatbot

    Arda Sen

    Talk to AI, track mood, get support

    Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.

    ★ 4.236 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Evolve: Self-Care & ADHD Coach app icon

    Evolve: Self-Care & ADHD Coach

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,401 ratingsHealth & FitnessFreeData updated 2026-09-26
  3. Zen - AI Therapist & Therapy app icon

    Zen - AI Therapist & Therapy

    Engcraft, LLC

    Find peace through guided sessions

    Offer daily guidance and advice for personal growth and problem-solving. Track mood and set goals for motivation. Provide mindfulness exercises and positive affirmations. Share insights and ideas to inspire curiosity and creativity.

    ★ 4.5126 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Euforia - Your Place of Relief app icon

    Euforia - Your Place of Relief

    Euforia Mental Health Apps LTD

    Receive messages and track mood

    Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.

    ★ 4.82,028 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,697 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. MFT Exam Pro app icon

    MFT Exam Pro

    LICENSURE EXAMS INC

    Practice questions for MFT exam.

    The app offers 200 practice exam questions for the National Marriage and Family Therapy (MFT) Exam Review. It covers multiple choice data banks for various exam areas including therapy approaches, human development, ethics, and abuse.

    ★ 3.222 ratingsEducation$12.99Data updated 2026-09-25
  7. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
  8. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Impulse DBT app icon

    Impulse DBT

    Cogni App Servicos de Tecnologia Ltda

    ★ 3.619 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. Talkspace: Virtual Therapy App app icon

    Talkspace: Virtual Therapy App

    Groop Internet Platform inc.

    Message therapists and track sessions

    Connect with licensed therapists via text, audio, and video messages. Schedule sessions, set preferences, and track progress. Receive support for mental health concerns and access from any device.

    ★ 4.846,822 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. The Dime Game app icon

    The Dime Game

    Commerce Kitchen, Inc

    Determine your needs and set boundaries

    A skill-building using DBT principles to help users navigate decision-making. Users answer yes/no questions in 10 categories to determine their level of assertiveness. The provides feedback based on the total number of yes answers.

    ★ 3.921 ratingsHealth & FitnessFreeData updated 2026-09-18
  12. LiveHealth Online Mobile app icon

    LiveHealth Online Mobile

    American Well Corporation

    Chat with doctors and therapists live

    Access virtual healthcare services through live video chats with board-certified doctors, licensed therapists, and psychiatrists. Schedule consultations, receive 24/7 urgent care, and get counseling sessions.

    ★ 4.982,412 ratingsMedicalFreeData updated 2026-09-08
  13. MFT Exam Lite app icon

    MFT Exam Lite

    LICENSURE EXAMS INC

    Practice questions for MFT exam.

    The app provides multiple-choice practice questions for the National Marriage and Family Therapy MFT Exam Review. It covers exam areas including theoretical approaches, human development, ethics, couples and family therapy, abuse, and the DSM.

    ★ 1.67 ratingsEducation$0.99Data updated 2026-09-10
  14. Cerebral - Mental Health app icon

    Cerebral - Mental Health

    Cerebral, Inc

    Consult licensed therapists online

    Book video sessions with licensed professionals. Schedule appointments, select therapists, and access telehealth consultations. Track treatment progress and manage care through the platform.

    ★ 4.632,300 ratingsMedicalFreeData updated 2026-10-10
  15. MIND: AI Therapist & Coach app icon

    MIND: AI Therapist & Coach

    Cognitic s.r.o.

    Talk through challenges with AI support

    Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.

    ★ 4.472 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. NOCD: OCD Therapy and Tools app icon

    NOCD: OCD Therapy and Tools

    NOCD INC

    Get matched with a licensed therapist

    Schedule and attend live video sessions with licensed OCD therapists. Match with a therapist based on preferences. Receive in-between session support. Track progress and access ERP resources. Set reminders for treatment activities.

    ★ 4.916,781 ratingsHealth & FitnessFreeData updated 2026-09-10
  17. TrichStop Trichotillomania App app icon

    TrichStop Trichotillomania App

    HELPING MINDS LTD

    Track progress and manage hair pulling

    Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.

    ★ 4.2153 ratingsMedicalFreeData updated 2026-09-12
  18. Rootd: Panic Attacks & Anxiety app icon

    Rootd: Panic Attacks & Anxiety

    Simply Rooted Media Inc.

    Breathe deeply and track your calm

    Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.

    ★ 4.810,421 ratingsHealth & FitnessFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.