Standard Interval Timer app icon

Apps Like Standard Interval Timer for iPhone and iPad

Set intervals and start workouts

Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

by Nam Dang★ 4.8183 ratingsHealth & Fitness$0.99Data updated 2026-09-17

Standard Interval Timer screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Interval Training Timer app icon

    Interval Training Timer

    Feedback Mobile Services GmbH

    Time based training made simple.

    The app provides customizable interval training presets for various exercise types. It features large buttons for ease of use and allows music playback from other applications while training.

    ★ 3.24 ratingsHealth & FitnessFreeData updated 2026-09-24
  2. WODRed - WOD Toolkit app icon

    WODRed - WOD Toolkit

    Adam Milliken

    Configure timers for workouts

    Allows users to configure custom gym timers with options for count up, count down, Tabata, EMOM, and standard clock. It provides 100+ pre-designed workouts for athletes to follow or customize their own training sessions.

    ★ 4.9490 ratingsHealth & FitnessFreeData updated 2026-09-15
  1. Strengthiness Interval Timer app icon

    Strengthiness Interval Timer

    Strengthiness, LLC

    Simple interval timer that just works.

    The app offers a straightforward interval timer for various training protocols. It includes features like multiple named sets, unlimited intervals, and a countdown timer for preparation.

    ★ 5.01 ratingsHealth & Fitness$0.99Data updated 2026-10-23
  2. 12 Minute Athlete HIIT Timer app icon

    12 Minute Athlete HIIT Timer

    12 Minute Athlete, LLC

    Programmable interval timer for workouts.

    The app offers a programmable interval timer and stopwatch for various workout types. Users can program intervals, save timers, and play their own music during workouts.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-10-17
  3. Waterlogged — Drink More Water app icon

    Waterlogged — Drink More Water

    Day Logger, Inc.

    Track intake and set reminders

    Track daily intake with customizable charts and reminders. Record consumption using custom photos or volume measurements. View progress graphs and set hydration goals based on glass size and type.

    ★ 4.43,342 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Gustav Workout Timer app icon

    Gustav Workout Timer

    Dalibor Janecek

    Set intervals and start timers

    Track HIIT, circuit, strength, and yoga workouts with customizable intervals up to 10 minutes each. Use built-in timers for instant starts. Save favorite timers for quick access. Name intervals to match specific exercises.

    ★ 4.18 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Fueling Timer app icon

    Fueling Timer

    Khan Winter

    Track meal intervals and set reminders

    Manage meal intervals with customizable timers and notifications. Set reminders for scheduled meals or fuelings. Track progress with built-in trackers. Scan food labels to log nutritional information.

    ★ 4.5370 ratingsUtilities$0.99Data updated 2026-09-17
  6. YaoYao - Jump Rope app icon

    YaoYao - Jump Rope

    家浩 汪

    Track workouts and heart rate

    Track workouts with real-time count and duration. Monitor heart rate and calories burned. Set goals and view progress over time. Sync data with Apple Health.

    ★ 4.71,029 ratingsHealth & FitnessFreeData updated 2026-09-12
  7. Bodyweight by Mark Lauren app icon

    Bodyweight by Mark Lauren

    MARK LAUREN BOOKS, LLC Apps

    Train with custom workouts and track progress

    PREP PROGRAM offers 12-week light workouts to improve hip, spine, and shoulder mobility. Exercises focus on movement quality and joint alignment. Includes strength training and muscle building routines.

    ★ 4.6233 ratingsHealth & FitnessFreeData updated 2026-09-17
  8. 5K Run: Beginner Training plan app icon

    5K Run: Beginner Training plan

    Carlos Fernandez Mayor

    Track progress, workouts, stay motivated

    Track progress with customizable 5K plans. Set reminders for runs and rest days. Log workouts and view performance metrics. Adjust plans based on fitness level and availability. Receive motivational prompts and recovery suggestions.

    ★ 4.62,168 ratingsHealth & FitnessFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.