Apps Like Standard Interval Timer for iPhone and iPad
Set intervals and start workouts
Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.
Standard Interval Timer screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.







HIIT Workouts & Tabata Trainer
Carles Corcoy
Create in seconds
Create with customizable routines and intervals. Select exercises based on available equipment. Track progress and adjust intensity for fat burning, strength, and endurance training.

Boxing Timer & Interval Timer
Daniel Chernyshev
Set timers for training and sparring sessions
Create and manage workout profiles with customizable settings. Control the using a proximity sensor. Adjust the background color for different training sessions.

Treadmill Trainer Workouts
Cyborg Syndicate, LLC
Track , schedule rest days, complete activities
Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.

5K Run: Beginner Training plan
Carlos Fernandez Mayor
Track progress, workouts, stay motivated
Track progress with customizable 5K plans. Set reminders for runs and rest days. Log workouts and view performance metrics. Adjust plans based on fitness level and availability. Receive motivational prompts and recovery suggestions.




JAB - Boxing Interval Timer
Prutskyi Mark Serhiiovych, FOP
Train with intervals and track time
Set round durations and manage intervals for or workouts. Start, stop, and reset timers with an intuitive interface. Display easy-to-read dial and customize session settings. Sync with Apple Music or Spotify for workout playlists.


PeakRush Timer
SriSaiManikantaVarahaRakesh Beesetty
Workout for HIIT and circuits
Set custom workout intervals with minutes, seconds, and sets. Track workout sessions with a clean interface. Pause and resume timers. Receive audio cues for transitions. Sync workout data across devices.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.