Standard Interval Timer app icon

Apps Like Standard Interval Timer for iPhone and iPad

Set intervals and start workouts

Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

by Nam Dang★ 4.8180 ratingsHealth & Fitness$0.99Data updated 2026-09-06

Standard Interval Timer screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. HIIT Workouts & Tabata Trainer app icon

    HIIT Workouts & Tabata Trainer

    Carles Corcoy

    Create in seconds

    Create with customizable routines and intervals. Select exercises based on available equipment. Track progress and adjust intensity for fat burning, strength, and endurance training.

    ★ 4.7245 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Boxing Timer & Interval Timer app icon

    Boxing Timer & Interval Timer

    Daniel Chernyshev

    Set timers for training and sparring sessions

    Create and manage workout profiles with customizable settings. Control the using a proximity sensor. Adjust the background color for different training sessions.

    ★ 4.929 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Treadmill Trainer Workouts app icon

    Treadmill Trainer Workouts

    Cyborg Syndicate, LLC

    Track , schedule rest days, complete activities

    Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.

    ★ 4.6548 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. 5K Run: Beginner Training plan app icon

    5K Run: Beginner Training plan

    Carlos Fernandez Mayor

    Track progress, workouts, stay motivated

    Track progress with customizable 5K plans. Set reminders for runs and rest days. Log workouts and view performance metrics. Adjust plans based on fitness level and availability. Receive motivational prompts and recovery suggestions.

    ★ 4.62,168 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. JAB - Boxing Interval Timer app icon

    JAB - Boxing Interval Timer

    Prutskyi Mark Serhiiovych, FOP

    Train with intervals and track time

    Set round durations and manage intervals for or workouts. Start, stop, and reset timers with an intuitive interface. Display easy-to-read dial and customize session settings. Sync with Apple Music or Spotify for workout playlists.

    ★ 4.8122 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. PeakRush Timer app icon

    PeakRush Timer

    SriSaiManikantaVarahaRakesh Beesetty

    Workout for HIIT and circuits

    Set custom workout intervals with minutes, seconds, and sets. Track workout sessions with a clean interface. Pause and resume timers. Receive audio cues for transitions. Sync workout data across devices.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.