Apps Like Spero - Intervall Timer for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Timer Plus - Workouts Timer
VGFIT LLC
Track intervals and manage workout cycles
Interval Training allows users to set and track intervals with customizable rounds and durations. It includes a stopwatch, background functionality, and screen flash alerts. Users can create and save multiple timers for .


CrossTimer — WOD Timer
Tenect Sweden AB
Time workouts with a minimalist
Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.



Workout Timer - HIIT, Tabata
Shogo Yoshida
Set intervals and track time remaining
Set intervals, rest periods, and cycle durations for training sessions. Track remaining time and sets remaining. Adjust time settings and customize sound or vibration alerts.

Interval Timer Plus
Su-Au Hwang
Time intervals with one tap and color
Allows users to create and manage customizable intervals with names and audio cues. Set multiple intervals with start and stop times. Track progress with full-screen color coding and large fonts. Switch between portrait and landscape modes.

Tabata Timer ·
HIIT Apps Sp. z o.o.
Set prepare, work, rest intervals
Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.



Seconds Interval Timer
Runloop Ltd
Track intervals and manage workouts
Track intervals with customizable timers for HIIT, Tabata, and Circuit Training. Set full-screen displays in landscape or portrait. Combine multiple timers for complex workouts. Receive spoken names and warnings.

Tabata Pro HIIT Interval Timer
SIMPLETOUCH LLC
Train with timers and track reps
Set intervals for and workouts. Track time and rest periods. Adjust duration and repetitions. Monitor workout progress with visual cues. Export session data for review. Sync with fitness apps for tracking.

Seconds Pro Interval Timer
Runloop Ltd
Track intervals and manage workouts
Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.

Crossfit Timer & Gym Training
Simon Jansen
Customize intervals for HIIT, Tabata, WOD, Cross
Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.


Timer+ Countdown & Stopwatch
Minima Software LLC
Set , track time, and manage intervals
Create and manage multiple and simultaneously. Set multi-step and interval . Label and reuse for tasks like cooking, workouts, or reminders. Include widgets, Shortcut integration, and iPad multitasking support.

Simple Interval Timer
Alena Kazarova
Train intervals with custom timing
Set training sessions with customizable sets, actions, and breaks. Track time for exercises and rests. Save session settings for future use. Prevent screen dimming on iOS during workouts.

Sworkit Fitness & Wellness App
Nexercise, Inc.
Customize workouts, meditate, and track progress
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.