Relax with breathing and calming sounds
Track anxiety levels and create help cards for managing stress. Use guided breathing exercises and calming thoughts. Access preloaded relaxing music and images. Record progress and set reminders for self-care routines.
Showing 941–960 of 1,000 ranked alternatives.
AB Utbildning & Co of Sweden
Relax with guided muscle release exercises
Relaxation training helps reduce muscle tension and improve overall well-being. Users can follow guided sessions to lower body stress and regain energy. Track progress and adjust routines based on personal needs.
Breakthrough Apps
Move, breathe, and connect with purpose
Offers guided yoga sessions, breathing exercises, and meditation practices tailored for mothers. Track menstrual cycles and fertility awareness. Access community forums for support. Receive personalized wellness tips and progress updates.
MOMIN M K ALRAMLAWI
Deeply and clearly
Guide breathing with customizable sessions for stress relief, , and . Track progress over time. Set reminders for regular practice. Adjust breathing patterns to suit individual needs.
Samuel Harrison
Repeat to build self-esteem
Allow users to repeat short, positive phrases to improve self-esteem and counter negative thoughts. Users can set reminders, customize affirmation content, and track progress over time.
Vladimir Martemianov
Meditate daily to reduce stress
Meditate with guided sessions for stress relief and focus. Track progress through daily habits and mood logs. Set reminders for mindfulness practice. Sync with wearable devices to monitor breathing and heart rate.
MUNIZ DE OLIVEIRA & PINTO SOLUCOES EM TECNOLOGIA LTDA
Practice poses and track progress
A offers practices for self-discovery and personal growth. Users can follow guided sessions, track progress, and access teachings from a instructor. Features include breathing exercises, meditation, and emotional awareness practices.
Sutra Fitness, Inc.
Practice poses and track progress
Practice with guided sessions for all skill levels. Track progress with pose history and session logs. Access breathing exercises and meditation. Sync with fitness devices and receive reminders for daily practice.
COG AI, LLC
Track health metrics and set goals
Track vital signs, set reminders for medication and appointments. Complete daily health assessments and receive personalized feedback. Access guided exercises, nutrition plans, and stress management techniques.
PHOENIX CHILDREN'S HOSPITAL, INC
Track vital signs and medical updates
Help families of children understand medical information and prepare for discharge. Access educational content about care routines, feeding, and medication. Track vital signs and symptoms.
Steve Kamau
Track progress, set goals, and manage cravings
Track mood and cravings with daily prompts. Set personalized recovery goals and receive progress updates. Access guided breathing exercises and coping strategies. Receive reminders for sobriety milestones and support resources.
BIGIN COMPANY LIMITED
Find calm, track your peace, release stress
Find calming meditation sessions with guided breathing exercises and ambient sounds. Adjust session length and volume. Track progress over time. Share sessions with friends. Sync with wearable devices to monitor heart rate.
Jun Haeyun
Helps you record and reflect on
Create a private room for self-dialogue without external participants. Store messages securely and privately. Reflect on thoughts and record emotions in a safe, personal space.
iMakeTime LLC
Focus on self and loved ones daily
Schedule daily reminders to spend time with loved ones and prioritize self-care. Track progress toward personal goals and reflect on daily experiences. Set intentions for mindful interactions and reduce stress through intentional living.
Tee-App, Inc.
Train abs with daily workouts
Perform ab exercises with guided routines and progress tracking. Set daily goals and view workout history. Unlock advanced content through in- purchases. Sync workouts across devices. Receive reminders and track calories burned.
Brandon Davis
Track emotions, practice skills, stay grounded
Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.
Martina Maya
Schedule hypnotherapy sessions and track progress
Schedule hypnotherapy sessions and receive reminders. Track progress with session logs and mood notes. Access guided hypnosis sessions and breathing exercises. Share notes with therapists for follow-up.
TITANO DIGITAL TEKNOLOJI LIMITED SIRKETI
Meditate with guided sessions
"Select from calming environments for guided sessions. Adjust duration and volume. Track progress and set reminders. Sync with Apple Health for activity monitoring."
PLAYADA SOFTWARE LIMITED
Find your space
Understand personality and inner patterns through guided exercises. Recognize and develop natural strengths with personalized insights. Build daily self-care rituals with structured routines. Reflect on experiences through journaling and prompts.
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