Relax with breathing and calming sounds
Track anxiety levels and create help cards for managing stress. Use guided breathing exercises and calming thoughts. Access preloaded relaxing music and images. Record progress and set reminders for self-care routines.
Showing 921–940 of 1,000 ranked alternatives.
Sutra Fitness, Inc.
Watch skincare workouts and track progress
Access instructional videos for skincare routines, including facial massage, Gua Sha, face yoga, and reflexology. Follow guided self-care rituals to maintain a consistent skincare regimen. No prior experience required.
Speedy Down Dog Inc
Practice flows and track progress
Practice with guided sessions for all skill levels. Track progress with session history and reminders. Access meditation exercises and breathing techniques. Sync with wearable devices to monitor heart rate and activity.
Lisa Joy Glassman
Focus on breath, movement, and mindset
Track breathwork sessions with guided exercises and progress tracking. Learn movement techniques with video tutorials and workout logs. Practice mindfulness with focused breathing and mental clarity exercises.
youngmin JO
Sleep better with snore tracking and breathing
Monitor sleep patterns and track snoring frequency. Provide feedback on breathing interruptions. Offer breathing exercises and sleep hygiene tips. Sync data with wearable devices. Set bedtime reminders and adjust sleep environment settings.
Retrieve Physical & Occupational Therapy, PLLC
Track progress, learn routines, stay active
Access self-care guides, strength training programs, and home-based mobility workouts. Track progress, set goals, and join a community for support. Receive programming updates and manage health routines remotely.
Annika Isterling
Practice meditation, yoga, and coaching at home
Practice meditation, yoga, and coaching sessions from home. Set personalized goals and track progress. Access guided breathing exercises and movement routines. Sync with wearable devices to monitor activity and heart rate.
Yuki Sawa
Soothe with calming sounds
Calms with quick-play soothing sounds and lullabies. Features 16 -friendly sounds including white noise and ocean waves. Plays seamlessly without gaps or interruptions. Available offline without ads or connectivity requirements.
Samantha Roobol
Relax with guided
Perform guided sequences to stretch muscles and relax the body. Focus on breath awareness and gentle movements. Includes floor-based for calming the mind and improving body awareness. Offers strengthening exercises alongside relaxation techniques.
Hangzhou Xinbei Time Software Co., Ltd.
Relax with nature sounds and sleep
Provide calming sounds for relaxation, meditation, focus, and sleep. Mix and match over 100 soundscapes. Set custom playlists and adjust volume. Share favorite combinations with others.
Meditation Oasis
Meditate with guided sessions
Choose from four session lengths. Listen with or without background music or nature sounds. Track progress and set reminders. Access guided sessions for stress relief and .
Timothy Simon Pyrke
Stretch and improve flexibility
Offers guided sessions for improving flexibility. Users can follow structured routines, track progress, and adjust intensity levels. Sessions include breathing exercises and posture corrections. Syncs with fitness trackers for activity monitoring.
BroadVision Group LLC
Track patterns and get diagnosed
Track snoring patterns and severity over time. Provide audio samples of snoring. Share data with healthcare providers. Monitor apnea symptoms. Offer guided breathing exercises. Sync with wearable devices. Set reminders for hygiene practices.
Sleepnosis, LLC
Meditate, relax, and sleep deeper
Relax with guided meditations for stress relief and mindfulness. Access soundscapes and white noise for focus and sleep. Save favorite sessions and download for offline use. Enjoy a 7-day free trial with flexible subscription options.
Marcel Hagmann
Recite
Help rewire the brain by replacing negative thoughts with positive statements. Users can set goals, track progress, and receive motivational prompts. The includes customizable and reminders to reinforce positive thinking.
Psychological Technologies and Solutions SRL
Track emotions and identify negative thoughts
Track mood patterns using data from the Health . Identify negative emotions and thoughts through guided exercises. Set goals for emotional awareness and progress tracking. Sync data across devices for consistent monitoring.
Omair Zulqarnain
Pause to breathe, focus, and reset
Meditation "Access guided sessions for stress relief, focus, and mindfulness. Choose from themed practices with clear goals. Track progress and set reminders for daily use."
Prominence Auto LLC
Build confidence through practice
Build confidence through daily challenges and AI-guided conversations. Track progress in real time. Practice real-life interactions with structured exercises. Learn techniques to manage anxiety and improve communication skills.
The Fresh Face Formula
Practice daily rituals for glowing skin
Perform guided massages to lift and sculpt the . Watch taping tutorials for skin support. Follow breath-led rituals to reduce stress. Track progress with daily self-connection exercises. Sync routines with calendar for consistent practice.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.