Relax with breathing and calming sounds
Track anxiety levels and create help cards for managing stress. Use guided breathing exercises and calming thoughts. Access preloaded relaxing music and images. Record progress and set reminders for self-care routines.
Showing 821–840 of 1,000 ranked alternatives.
ALEXANDER MICHAEL THADDAU VON WASIELEWSKI
Breathe deeply and track your rhythm
Regulate breathing rhythm with guided sessions. Display soothing visuals and calming soundscapes. Track breathing patterns and set reminders for mindful pauses during stressful moments.
Recovery Ally LLC
Connect with support, track progress, access resources
Track well-being, stress, sleep, and fitness metrics. Set recovery goals and receive supportive cues. Connect with a support circle for accountability. Access self-care resources and view progress insights.
Universal Relaxation Ltd
Overcome anxiety in social situations.
The app offers guided meditations and relaxation techniques to help users manage social phobia and anxiety. It aims to build self-esteem and empower users with positive intentions for social situations.
Universal Relaxation Ltd
Meditate, reflect, stay positive
Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.
Actegy Ltd
Track heart rate and monitor circulation
Manage circulation health with guided breathing exercises and real-time feedback. Track progress over time. Sync with Medic Coach Circulation Booster devices. Receive reminders for exercise and breathing sessions.
RockCat Studio Limited
Calm music for restful sleep
The app offers 18 relax music tracks and 12 bowl sounds to help reduce stress and promote restful sleep. Users can enjoy calming sounds with smooth fade out and background playback.
eFUSION
Relaxing massage melts body tension.
The app provides a vibrating massager experience using an iPhone. It offers different massage patterns to help relieve stress and anxiety, reduce fatigue, and increase circulation.
Alexander Vasilyev
Explore soundscapes and relax
Generate calming soundscapes with AI-created routes for relaxation. Experience parallax effects with aerial views of natural environments. Automatically adjust settings for a stress-free, immersive without user input.
Outsource Wisely LLC
Deeply and meditate calmly
Customizable breathing exercises allow users to adjust inhale, hold, and exhale durations. Science-based techniques help calm the mind and improve oxygen flow. Users can access guided meditations and track progress over time.
圣辉 金
Play music to fall asleep
Play natural music and relaxing for improved . Adjust volume levels and mix tracks as desired. Use for meditation, relaxation, or other calm activities.
CAN DELIL BOZKURT
Track habits, set goals, monitor stress
Track stress levels and build daily habits with guided routines and progress charts. Set reminders, log mood and energy levels, and sync with Apple Watch. Monitor consistency and view detailed analytics over time.
Menelik Tucker
Track snoring, breathing, and sleep talking patterns
Record audio to analyze snoring patterns, detect loud snoring, identify potential breathing pauses, and capture sleep talking moments. View details of nighttime sounds. Store and review data locally with no cloud syncing or data sharing.
Cambridge Machine Learning Ltd
Relieve stress and feel better.
The app integrates therapeutic concepts into interactive tutorials and exercises to improve mood, track mental condition, and enhance emotional resilience. It offers tools for managing stress, anxiety, and negative thought patterns.
Learny Land S.L.
Identify emotions and track feelings
Help users identify and name their emotions through guided exercises and mood tracking. Learn about emotional intelligence and practice self-awareness techniques. Set personal goals for emotional growth and receive feedback on progress.
Leora Technologies Pty Ltd
Chat with therapists and track mood patterns
Manage stress and build resilience through guided exercises and mindfulness practices. Schedule therapy sessions with licensed professionals. Track progress and set goals for mental . Access resources and tools for daily self-care.
Michal Yanai LTD
Meditate, relax, and focus with guided sessions
Offers guided sessions in Hebrew for stress, anxiety, and focus. Includes bedtime, morning, and focus meditations. Features beginner-friendly sessions and child-specific guided imagery for ages 3-10. Allows users to learn techniques easily.
unstuck Mental Health Studios, Inc.
Track anxiety and manage compulsions
Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.
Zipo Apps Ltd.
Strengthen spine with targeted exercises
Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.
SAMINA Produktions- und HandelsgmbH
Sleep with guided meditations and light therapy
Use guided meditation, breathing exercises, and positive affirmations to improve sleep. Listen to sleep-supporting music and colored light therapy. Access hypnosis and subliminal messages for relaxation. Track sleep progress and set bedtime routines.
Movement For Life, INC
Manage pain with self-guided lessons
Learn about pain management through educational content and movement exercises. Track progress on pain levels and symptoms. Access guided routines to improve mobility and reduce discomfort. Set reminders for exercises and monitor recovery over time.
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