Relax with breathing and calming sounds
Track anxiety levels and create help cards for managing stress. Use guided breathing exercises and calming thoughts. Access preloaded relaxing music and images. Record progress and set reminders for self-care routines.
Showing 841–860 of 1,000 ranked alternatives.
Katsuhisa Koike
Listen to sounds and relax
Play guided sounds to help fall asleep faster. Adjust volume and timer settings. Track duration and quality. Receive personalized recommendations based on usage patterns. Sync with wearable devices to monitor stages.
Liberion Studio
Listen to calming cat sounds and
Play calming sounds featuring cat purring mixed with environmental . Users can select from various sound categories. Adjust volume and playback speed. Save favorite sessions for later.
Saagara LLC
Experience balance and stress relief now.
The app guides users through deep breathing exercises based on yoga principles. It uses music and animated visuals to help users achieve a relaxed state, reduce stress, and improve focus and energy.
Rape, Abuse and Incest National Network
Military community sexual assault support resources.
The app provides resources for the military community to manage sexual assault effects. It offers tools for self-care plans, stress reduction exercises, and information on support services and benefits.
Elard Tissot
Breathe deeply and safely
Practice guided breathing exercises such as Kapalbhati, Sama Vritti, Anuloma, and Ujjayi to reduce stress. Track progress over time. Improve sleep quality through consistent use. Enhance cardiovascular and lung health with regular sessions.
Aitor Sanchez Gonzalez
Teach to through the night
Provides guided stories for , featuring calming narration and soothing sounds. Users can select story themes, adjust volume, and set timers. The includes progress tracking for bedtime routines and parental controls for managing usage.
Bjarne Toftegard
Learn to relax and manage stress.
The app teaches users to relax and reduce stress through guided exercises and storytelling. It helps reset the nervous system to prevent chronic stress with specific instructions and calming sounds.
ALIN CATALIN POSTOLACHE
, reflect, move
Create a personalized healing roadmap with daily exercises and reflections. Track progress through mood logs and habit trackers. Set reminders for self-care routines. Block social media access to reduce stalking behavior.
Breathpod Ltd
Breathe in, follow guided sessions
Perform guided sessions to reduce stress and improve focus. Access live classes and curated playlists. Track breathing patterns and progress. Receive science-backed techniques for mental and emotional well-being.
Sam Wysock-Wright
Meditate, learn, and practice daily
Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.
University of California, San Diego (Business Affairs)
Track progress, build plans, connect with coaches
Track daily progress with check-ins to monitor journey. Customize plans with behavior change strategies. Use guided imagery and breathing exercises to manage cravings. Log savings and progress through a tracker.
IPLODEV TECH INC.
Tune into calming sounds and
Create calming audio environments with customizable and ambient sounds. Choose from nature, city, or focus scenarios. Adjust volume, playback speed, and mix multiple sounds. Save and replay preferred sessions.
Recstu Inc.
Build a village, harvest rice, unify.
The app allows players to cultivate rice and build a village in the Yayoi period. Players expand their village by harvesting rice, constructing buildings, and increasing villagers.
Yuliya Kavaleuskaya
Relax with guided massage sessions
Relax with guided massage sessions targeting specific muscle groups. Adjust intensity and duration settings. Track progress over time. Sync with wearable devices to monitor heart rate and breathing.
焜天 王
Tap to reset, breathe to calm, track
Tap cute creatures to create ASMR sounds and reduce stress. Use guided 4-7-8 and box breathing techniques to calm the mind. Log daily moods with a simple tap and view patterns over time.
Hugo POZZOLI
Sleep through guided meditations
Offers guided meditations, stress-reduction exercises, and sleep resources. Tracks mood and stress levels through daily prompts. Provides breathing exercises and mindfulness activities. Includes sleep hygiene tips and relaxation techniques.
Sergey Egorov
Practice and meditate
Access and guided meditations to reduce stress and build confidence. Receive personalized via AI assistant. Choose from 7,000 audio and calming soundscapes. Track progress with intentional reflection prompts.
Filippo Cecchi
Prepare for conversations with confidence
Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.