緊張緩和の癒し・リラックス法 app icon

Apps Like 緊張緩和の癒し・リラックス法 for iPhone and iPad

Relax with breathing and calming sounds

Track anxiety levels and create help cards for managing stress. Use guided breathing exercises and calming thoughts. Access preloaded relaxing music and images. Record progress and set reminders for self-care routines.

by Tomohiro Fujiwara★ 5.01 ratingsMedicalFreeData updated 2026-09-17

緊張緩和の癒し・リラックス法 screenshots

Ranked alternatives

Showing 801–820 of 1,000 ranked alternatives.

  1. myTIAwellness app icon

    myTIAwellness

    Investment Joint Stock Company 559

    Stay, move, and breathe mindfully

    Book stays at a wellness resort offering spa treatments, stress management workshops, and personalized wellness programs. Track progress with guided breathing exercises and meditation. Access curated nutrition plans and fitness routines.

    ★ 0.00 ratingsTravelFreeData updated 2026-09-06
  2. Mindful: Explore You app icon

    Mindful: Explore You

    Path Childhood Development, LLC

    Track mood, exercise, stress, and sleep

    Track mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. Record gratitude journal entries and use the diary feature for introspection. Analyze how lifestyle and habits affect well-being.

    ★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Rainful - Storm & Rain Sounds app icon

    Rainful - Storm & Rain Sounds

    Levan Koberidze

    Listen to and relax

    Listen to calming with adjustable volume and a sleep timer. Choose from various types and ambient noises. Set volume fade for gradual quieting. Save favorite soundscapes for quick access.

    ★ 4.636 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. BreathPacer app icon

    BreathPacer

    VAGUS LABS, LLC

    Therapeutic breathing for nervous system balance.

    The app uses a unique algorithm to increase heart rate variability and nervous system balance through therapeutic breathing. Users can customize breathing practices and utilize features like visual cues and calming sounds.

    ★ 3.76 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Youphoria app icon

    Youphoria

    Youphoria LLC

    Set goals, track progress, connect with others

    Track mood and activity levels to monitor well-being. Set personal goals and receive reminders. Connect with friends to share progress and receive support. Access guided exercises and mindfulness practices.

    ★ 4.844 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Brainwave Healing Sound app icon

    Brainwave Healing Sound

    Nghia Pham Hieu

    Relax with guided frequency sounds

    Use binaural beats and calming melodies to improve sleep and relaxation. Access focus-enhancing frequencies for productivity. Adjust settings and track session duration. Share sessions with others.

    ★ 5.02 ratingsLifestyleFreeData updated 2026-09-06
  4. ペット名づけ app icon

    ペット名づけ

    Recstu Inc.

    Pet naming and family tree creation.

    The app provides pet name suggestions and stroke count diagnoses. It also offers a pet name lottery and allows users to create family trees for their pets, connecting them to a wider network.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-10-08
  5. Rain Sounds* app icon

    Rain Sounds*

    Josue Montano

    Relax with guided breathing sessions

    Create calming soundscapes with customizable settings. Play soothing sounds for meditation, relaxation, or sleep. Adjust volume and duration. Save and share custom soundscapes. Sync with smart devices for automatic playback.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MySoul Motivation every day app icon

    MySoul Motivation every day

    Flagma Inc

    Receive daily quotes and affirmations

    Access daily motivational quotes and positive affirmations to support mental health and emotional stability. Listen to guided meditations and calming healing music for stress relief and mindfulness. Track mood and progress with journaling features.

    ★ 4.613 ratingsLifestyleFreeData updated 2026-09-06
  7. Create To Heal ™ app icon

    Create To Heal ™

    PATRICIA VARGA

    Breathe deeply and reset your mind

    Access guided meditations with calming imagery, sounds, and words. Listen to soothing music. Explore healing art. Set mindfulness sessions for stress relief. Track progress over time. Share experiences with others.

    ★ 5.02 ratingsMedicalFreeData updated 2026-09-09
  8. SelfCre8: Self Care Tracker app icon

    SelfCre8: Self Care Tracker

    Dmytro Nazarenko

    Track workouts and manage your routine

    Track workouts and monitor fitness progress with detailed activity logs. Create personalized nutrition plans based on goals and dietary preferences. Access guided breathing exercises and meditation sessions for mental well-being.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-27
  9. COVID19 Sounds app icon

    COVID19 Sounds

    University of Cambridge Information Services

    Record voice, breathing, and coughing

    Record voice samples by reading text on screen. Collect basic demographics and medical history. Analyze voice, breathing, and coughing for COVID-19 research. Share data anonymously for machine learning models.

    ★ 4.88 ratingsMedicalFreeData updated 2026-09-25
  10. Stop Nail Biting Hypnosis app icon

    Stop Nail Biting Hypnosis

    JAMES HOLMES

    Track progress and manage habits

    Use sessions to reduce and skin picking habits. Track progress through guided sessions. Access a Facebook support group for tips and user experiences. Set reminders for self-checks and habit monitoring.

    ★ 4.428 ratingsHealth & Fitness$5.99Data updated 2026-11-08
  11. Joy of Living app icon

    Joy of Living

    Tergar international

    Practice mindfulness and reflect on wisdom

    Teaches mindfulness and meditation through Buddhist principles. Offers guided sessions, breathing exercises, and daily reflections. Includes progress tracking and access to teachings by Mingyur Rinpoche.

    ★ 5.021 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. PatientConnect Mobile app icon

    PatientConnect Mobile

    HEALTH RECOVERY SOLUTIONS

    Manage conditions with care plans

    Manage health conditions with personalized care plans, set medication reminders, and communicate with healthcare providers. Track symptoms, view treatment progress, and access educational resources for managing chronic conditions.

    ★ 4.021 ratingsMedicalFreeData updated 2026-09-16
  13. Very Satisfying ASMR Honeycomb app icon

    Very Satisfying ASMR Honeycomb

    Sarah Shahzad

    Play, relax, and unwind

    Relax by engaging in calming activities like flower plucking, ball carving, and color spreading. Tap to interact with soothing visuals and sounds. Adjust volume and select different sessions for stress relief. Track time spent in relaxation mode.

    ★ 1.715 ratingsGamesFreeData updated 2026-09-16
  14. MyCuraLinc app icon

    MyCuraLinc

    CuraLinc Healthcare

    Manage stress with guided content

    Access guided content and connect with care providers for emotional support. Track mood and progress with daily logs. Set reminders for self-care activities. Receive personalized recommendations based on user input.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Petster AI app icon

    Petster AI

    Petster Inc.

    Upload pet records and ask questions

    Track pet health with personalized advice. Upload medical records, receipts, or images. Ask questions for tailored guidance. Get cost estimates and set reminders for care routines.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Robox Relax - Breathe & Earn app icon

    Robox Relax - Breathe & Earn

    ROBOXONE OU

    To and track progress

    Guide breathing sessions with a tracker and offer modes for relaxation, focus, and stress reduction. crypto rewards through breathing exercises. Share progress and support others in finding calm.

    ★ 4.627 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. Atom: Meditation for Beginners app icon

    Atom: Meditation for Beginners

    Samvid Sharma

    Meditate, breathe, and reflect daily

    Build a habit with guided sessions, breathing exercises, and mindfulness practices. Track progress with no ads or sign-ups. Access gratitude techniques and positive psychology tools. Maintain a calm interface for consistent use.

    ★ 4.829 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.