The Squat Challenge app icon

Apps Like The Squat Challenge for iPhone and iPad

by Samantha Roobol★ 1.01 ratingsHealth & FitnessFreeData updated 2026-09-16

The Squat Challenge screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Daily Leg Workout - Squats app icon

    Daily Leg Workout - Squats

    Daily Workout Apps, LLC

    Personal trainer for lower body.

    The app provides 5 to 10 minute lower body workouts developed by a certified personal trainer. It includes videos, on-screen instructions, and a timer, with no internet required to perform the routines.

    ★ 4.6878 ratingsHealth & FitnessFreeData updated 2026-09-19
  1. Big Butt & Leg Workout Planner app icon

    Big Butt & Leg Workout Planner

    Shred Apps, LLC

    Sculpt legs and with targeted workouts

    Tailor workouts for and leg sculpting. Track progress with goal setting and exercise logging. Include resistance training and cardio exercises. Offer form guidance and motivational cues. Sync with fitness trackers for progress monitoring.

    ★ 4.91,107 ratingsHealth & FitnessFreeData updated 2026-09-18
  2. 10 Min PLANKS Workout Challenge Free - Tone, Abs app icon

    10 Min PLANKS Workout Challenge Free - Tone, Abs

    Mobway Solutions SRL

    Train core with plank exercises

    Track progress with history and charts. Set daily reminders for workouts. Customize exercises and difficulty levels. Perform to strengthen core, back, arms, shoulders, glutes, and hamstrings. No gym equipment required.

    ★ 4.513 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Wendler Log 531 app icon

    Wendler Log 531

    Charles Vanderhoff

    Track lifts, calculate weights, log workouts

    Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.

    ★ 4.5534 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. ASICS Studio: At Home Workouts app icon

    ASICS Studio: At Home Workouts

    ASICS Runner App, Inc.

    Workout anywhere, anytime

    Access audio-guided strength and cardio led by personal trainers. Track progress with fitness achievements. Sync with Apple Health to monitor activity and goals.

    ★ 4.71,411 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. Easy Fit Quick Lazy Workouts app icon

    Easy Fit Quick Lazy Workouts

    Iluka Apps Ltd

    Track progress with daily

    Track daily with pre-designed 30-day fitness plans. Perform bed, chair, wall, and bum exercises. Monitor progress with toning routines and weight loss goals. Access home-based without equipment.

    ★ 4.313 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Home Workout For Women app icon

    Home Workout For Women

    Shred Apps, LLC

    Work out at with guided sessions

    Personalized workouts tailored to fitness goals. Access HD video and written exercise instructions. Track progress with history. Set reminders for exercise sessions. Sync with fitness trackers. View calorie burn estimates. Choose from various types.

    ★ 4.8656 ratingsHealth & FitnessFreeData updated 2026-09-18
  7. Butt Workout by Fit & Firm app icon

    Butt Workout by Fit & Firm

    At team LLC

    Track progress and follow daily workouts

    Fit & offers daily plans with varied exercises to target glutes, hips, thighs, and legs. Users can access bodyweight, resistance band, and weighted routines. Track progress with goal setting and logging features.

    ★ 4.565 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. GymGoal Pro app icon

    GymGoal Pro

    Maryna Kolokolkina

    Plan workouts, track progress, adjust routines

    Plan and track workouts with customizable routines for strength, muscle size, or weight loss. Access 390 exercises with animations and step-by-step guides. Set goals, log progress, and view detailed performance metrics.

    ★ 4.81,141 ratingsHealth & Fitness$8.99Data updated 2026-09-25
  9. Stretching & Flexibility app icon

    Stretching & Flexibility

    Nexoft Yazilim Limited Sirketi

    Stretch and track your progress

    Perform exercises to improve and reduce muscle tension. Track progress with built-in workout logs. Set reminders for daily sessions. Sync data with fitness apps for comprehensive health monitoring.

    ★ 4.8453 ratingsHealth & FitnessFreeData updated 2026-09-27
  10. Downtown Barre Booking app icon

    Downtown Barre Booking

    Downtown Barre LLC

    Book classes and track your progress

    Book and manage , Bike & , Bike 45, and infrared yoga classes. View class schedules, reserve spots, and receive reminders. Track attendance and access instructor bios. Sync with fitness apps for progress updates.

    ★ 4.9240 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. 5/3/1 Workout - Zen Labs app icon

    5/3/1 Workout - Zen Labs

    Zen Labs LLC (CA)

    Track progress on bench, squat, deadlift

    Track progress for training with customizable plans. Log lifts, set rep ranges, and monitor strength gains. Focus on compound movements like squats, bench press, deadlifts, and overhead press. Adjust intensity for different experience levels.

    ★ 4.6213 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.